• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 oz (4 links) spicy chicken It...
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  • 1 lb butternut squash, peeled an...
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  • 1 tbsp light butter
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    +
  • 10 oz casarecce, or pasta of you...
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  • 1/4 cup shallots, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 chicken breasts, skin on
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  • 1 boneless and skinless chicken...
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  • 1 egg white
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  • 250 ml of double cream
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  • 1 egg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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    +
  • 1 1/2 teaspoons Basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
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    +
  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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    +
  • 400 g of panko breadcrumbs
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  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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    +
  • 1 small zucchini, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 8 cups water
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    +
  • 3/4 cup dry white wine
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x celery ribs, chopped
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    +
  • 1 x carrot, chopped
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    +
  • 1/2 x onion, chopped
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    +
  • 3 x garlic cloves, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups of fresh leaf spinach
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    +
  • 4 zucchini
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    +
  • 2 squash
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    +
  • 1 juice of a lemon
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    +
  • a dash of pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (9.5 oz) refrigerated full...
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    +
  • 4 8- to 9-in. spinach and basil–...
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    +
  • 1/4 cup fat-free ranch dressing...
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    +
  • 2 cups baby spinach leaves (from...
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    +
  • medium ribs celery and carrots,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 med (2 lb.) butternut squash
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    +
  • 3 Tbsp olive oil, divided
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    +
  • to taste salt and pepper
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    +
  • 1 tsp dried sage
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    +
  • 1 small yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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    +
  • 2 teaspoons whole cumin seeds, t...
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    +
  • 1 teaspoon whole black peppercor...
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    +
  • 1 teaspoon coarse salt
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    +
  • 3 serrano chiles, sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 cups portobello mushrooms, cho...
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    +
  • 1 bell pepper [red, yellow or or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-2/3 cups penne pasta, uncooked
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 red pepper, cut into thin strips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3/4 cup fresh lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/4 pounds zucchini, thinly sl...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
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    +
  • 2 yellow summer squash, cut leng...
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    +
  • 3 teaspoons olive oil
    -
    +
  • Dried oregano
    -
    +
  • Dried marjoram
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package chicken nuggets or ten...
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    +
  • 4 whole wheat flour tortillas ,...
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    +
  • 3/4 cup prepared pizza sauce or...
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 2 cups mixed, chopped vegetables...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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    +
  • 2 tomatoes, diced
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    +
  • 1 carrot, diced
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    +
  • -- Zest and juice of 1 lemon
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    +
  • 1/2 pound of your favorite torte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 parsnips, peeled and cut into...
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    +
  • 1 medium butternut squash, peele...
    -
    +
  • 1 large red onion, cut into 8 we...
    -
    +
  • 1 cup apple cider or apple juice
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    +
  • 1 teaspoon dried rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
    -
    +
  • 8 cups torn fresh spinach leaves
    -
    +
  • 1 cup thinly sliced purple onion
    -
    +
  • 3/4 cup sliced yellow squash
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    +
  • 3 tablespoons chopped dried toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound winter squash or pumpkin...
    -
    +
  • 3 medium carrots, cut into 1" pi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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