• 21 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 green pepper, trimmed and diced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 2 cups enchilada sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 or 2 tbsp chipotle chile in ad...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup reduced sodium chicken b...
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/2 cup milk
    -
    +
  • 8 ounces shredded sharp cheddar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 Medium Onion (sliced thin or d...
    -
    +
  • 3 Garlic Cloves (minced)
    -
    +
  • 2 Teaspoons Chili Powder
    -
    +
  • 4 Cups chicken Stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 cup (4 ounces) reduced-fat shr...
    -
    +
  • 1 cup fresh corn kernels (about...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 14 1/2 ounces stewed tomatoes, d...
    -
    +
  • 8 ounces green chilies, chopped
    -
    +
  • 28 ounces enchilada sauce
    -
    +
  • 14 1/2 ounces chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 16 Roma tomatoes, quartered
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 tsp chili powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
    -
    +
  • 2 teaspoons dried thyme leaves o...
    -
    +
  • 3 eggs
    -
    +
  • 1/2 cup water
    -
    +
  • 4 pieces boneless, skinless chic...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium zucchini, quartered len...
    -
    +
  • 4 scallions, green and white par...
    -
    +
  • 1 store-bought rotisserie chicke...
    -
    +
  • 1 cup good quality, store-bought...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 16 Roma tomatoes, quartered
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
    -
    +
  • 2 teaspoons good quality olive oil
    -
    +
  • 2 cups shredded zucchini
    -
    +
  • 8 green onions, trimmed and chopped
    -
    +
  • ¼ cup chopped flat parsley or ci...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped zucchini
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove , chopped
    -
    +
  • 1 lb chicken breast , cubed
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 1/4 cups shredded sharp chedda...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 cups shredded cheddar cheese ,...
    -
    +
  • 6 cups thinly sliced yellow squash
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
    -
    +
  • 1 (12 ounce) bag whole grain pre...
    -
    +
  • 4 large eggs
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g ricotta cheese
    -
    +
  • 500 g ground chicken
    -
    +
  • 75 g pancetta , roughly chopped
    -
    +
  • 680 g of tomato passata (puree)
    -
    +
  • 2 cloves garlic , crushed.
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups shredded monterey jac...
    -
    +
  • 8 large flour tortillas
    -
    +
  • 2 1/2 teaspoons chili powder (I...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • olive oil flavored cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 can (14-1/2 ounces) stewed tom...
    -
    +
  • 2 cans (4 ounces each) chopped g...
    -
    +
  • 1 can (28 ounces) red enchilada...
    -
    +
  • 1 can (14-1/2 ounces) low sodium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup frozen zucchini, cooked
    -
    +
  • 1 tablespoon dried minced onion
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked and cubed chicken...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces penne pasta (2 cups unc...
    -
    +
  • 4 green onions , sliced
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 cooked chicken breasts, diced...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
    -
    +
  • 1 small to medium zucchini, smal...
    -
    +
  • 1 medium yellow skinned onion, c...
    -
    +
  • 1 teaspoon poultry seasoning, 1/...
    -
    +
  • 1 can tomato sauce, 8 ounces
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all