• 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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    +
  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 16 fresh sage leaves
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    +
  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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    +
  • 2 cup chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow squash
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  • 2 x Zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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    +
  • 1 stalk of celery, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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    +
  • 12 ounces hot Italian sausage (3...
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    +
  • 2 leeks, white and light green p...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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    +
  • 1 bunch fresh thyme
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    +
  • 2 bunches fresh cilantro
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    +
  • 1 bunch fresh parsley
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    +
  • 12 cloves garlic, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lbs (1820g) Butternut squash (...
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  • 3 T (45ml) Extra-Virgin Olive Oi...
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    +
  • sea salt & fresh cracked Black P...
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    +
  • 1 T (15ml) Extra-Virgin Olive Oi...
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    +
  • 1/2 c (3-4 lrg) Shallots, thinly...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 6 cloves garlic, peeled & minced
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    +
  • 2 medium onions, minced
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    +
  • 6 cups of butternut squash, peel...
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    +
  • 5 cups of chicken or vegetable s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 250 g butter
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    +
  • 1 red onion peeled and finely ch...
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    +
  • 6 sprigs fresh sage or thyme lea...
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    +
  • 2 tablespoons Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup zucchini, chopped (about 1...
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    +
  • 1 cup carrots, chopped (about 2...
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    +
  • ½ cup parsley, coarsely chopped
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    +
  • 3 medium cloves garlic
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    +
  • ¼ cup blanched almond flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • sea salt and freshly ground pepp...
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    +
  • 2 Heaping Cups thinly shredded c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
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    +
  • 2 yellow onions, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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  • 1/2 cup uncooked brown rice
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    +
  • 8 cherry tomatoes, halved (or qu...
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    +
  • 3/4 cup zucchini, diced
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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    +
  • 8 oz. Portabella Mushrooms
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    +
  • 1 Zucchini
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/3 cup Extra Virgin Olive Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh ground turkey, chicke...
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    +
  • 1 x onion
    -
    +
  • 4 Cloves garlic, minced
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    +
  • 1 tsp Cumin
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    +
  • 1 tsp chili powder- hot or mild,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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    +
  • 1 tsp honey
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    +
  • The juice of two limes
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    +
  • 1 tsp chili powder, more as needed
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    +
  • 1 tsp ground chipotle powder, mo...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini, thinly sliced
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    +
  • 400 g smoked chicken breast, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • ⅓ cup (80ml) olive oil, extra
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (160g) shredded cooked chi...
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  • 1 cup (180g) grated zucchini (co...
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    +
  • 1 chorizo sausage, thinly sliced
    -
    +
  • ¼ cup chopped basil leaves
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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    +
  • 1 tbsp cider vinegar
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    +
  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
    -
    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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    +
  • 1 red bell pepper, sliced into s...
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    +
  • 1 green bell pepper, sliced into...
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    +
  • 1 red onion, cubed
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    +
  • 1 squash, sliced into rounds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs, from pastured (happy) hens
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    +
  • 1/2 cup coconut milk
    -
    +
  • 1 medium-sized onion, thinly sliced
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    +
  • 3-4 cups zucchini or summer squa...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 litres chicken or vegetable st...
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    +
  • olive oil
    -
    +
  • 2 x 400ml tins coconut milk
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    +
  • 1 large thumb sized piece of fre...
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    +
  • a small bunch of fresh coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 3 x leeks, halved and sliced (bo...
    -
    +
  • 1 quart diced tomatoes
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    +
  • 2 cup chicken or vegetable stock
    -
    +
  • 5 cup winter squash, cut into ½”...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all