• 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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    +
  • 2 garlic cloves
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    +
  • 4 boneless chicken breast halves...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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  • Olive oil
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    +
  • Whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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    +
  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lemon
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 2 medium zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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  • 2 cup chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow squash
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    +
  • 2 x Zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 x zucchini, cut into quarters...
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  • 1 1/2 tbsp olive oil
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    +
  • 1/4 cup broth chicken or veggie...
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  • salt and pepper
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    +
  • 1/4 - 1/3 cup cilantro chopped c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
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  • 1 medium shallot, coarsely chopped
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  • 1 1/4 cups loosely packed fresh...
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  • 1/2 cup finely grated pecorino c...
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  • 1 tablespoon plus 2 teaspoons ex...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 large apple, peeled, cored and...
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    +
  • 1 medium brown or white skinned...
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    +
  • 4 cups chicken or vegetable broth
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    +
  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
    -
    +
  • 2 carrots
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    +
  • 2 small zucchini
    -
    +
  • olive oil
    -
    +
  • whole-grain mustard
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large sprigs rosemary
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    +
  • 2 tablespoons butter or olive oil
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    +
  • 1 (3- to 5-pound) spaghetti squa...
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    +
  • 1 1/2 cups gluten-free low-sodiu...
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    +
  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lemon
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 medium zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small acorn squash (about 1 1/...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 4 cloves garlic, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
    -
    +
  • 12 ounces hot Italian sausage (3...
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    +
  • 2 leeks, white and light green p...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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    +
  • salt and fresh pepper, to taste
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    +
  • 4 thin chicken cutlets, about 3...
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    +
  • pinch garlic powder
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    +
  • 1/4 tsp oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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    +
  • 1/2 cup alfredo sauce
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    +
  • 3/4 cup mozzarella, shredded
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    +
  • 1 cup chicken, cooked and sliced...
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    +
  • 1/2 cup corn or 1 ear of grilled...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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    +
  • 4 cups chopped broccoli, about o...
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    +
  • 1 lg zucchini, sliced
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    +
  • 1 red bell pepper, sliced into s...
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    +
  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lbs (1820g) Butternut squash (...
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    +
  • 3 T (45ml) Extra-Virgin Olive Oi...
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    +
  • Sea Salt & fresh cracked Black P...
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    +
  • 1 T (15ml) Extra-Virgin Olive Oi...
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    +
  • 1/2 c (3-4 lrg) Shallots, thinly...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
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    +
  • 4 tbs olive oil
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    +
  • salt and pepper
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    +
  • 2 tsp freshly ground cumin seeds
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    +
  • 800 ml white chicken or vegetabl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One chicken crown for a 2kg free...
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    +
  • 300 ml white chicken stock
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    +
  • 1 tbs sunflower oil
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    +
  • 1 tbs unsalted butter
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    +
  • Salt and freshly cracked black p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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    +
  • 2 jalapenos, minced (with seeds)
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    +
  • 12 corn muffins or two 8 1/2-oun...
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    +
  • 1 15-ounce can pumpkin
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    +
  • 1 14-ounce can chicken or vegeta...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 chicken breast halves with ski...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 pound yellow squash, cut int...
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    +
  • 1 pound tomatoes, coarsely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all