• 13 Ingredients
  • 1/4 cup flour
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  • 1 cup milk
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  • 1/2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless chicken breasts
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Flour (I used Gluten-Free...
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  • Freshly ground black pepper
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  • Sprinkling of dried mixed herbs
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  • 6 x skinless chicken breast port...
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  • 2 tbsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • Garnish: chopped parsley and ci...
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  • 2 tablespoons olive oil
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  • 1 14.5 ounce can stewed tomatoes
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  • 2 medium zucchini (1 1/4 pound)...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/3 cup dry white wine [or chick...
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  • 1 jar Bertolli® Olive Oil & Garl...
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  • 1 Tbsp. small capers, rinsed and...
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  • 1/4 tsp. ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3-5lb. roasting chicken
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  • 4 small sprigs each fresh rosemary
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  • 6 x garlic cloves, peeled and sq...
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  • 1/2 x lemon
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  • 1/4 cup grapeseed or macadamia n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups water
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon ground black pepper
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  • 1 small zucchini, cut into cubes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups 3/4-inch cubes peeled but...
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  • 1 pound purchased fully cooked s...
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  • 8 garlic cloves
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  • 3 tablespoons flavored olive oil...
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 4 cups chicken broth
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  • 3 carrots, sliced 1/2" thick
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  • 2 red potatoes, quartered
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 skinless, bone-in split chicke...
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  • 1 medium red bell pepper, seeded...
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  • 1 medium orange bell pepper, see...
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  • 3/4 pound Yukon gold potatoes, c...
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  • 1 medium red onion, cut into 8 w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
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  • 1/2 medium onion, finely chopped
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  • 2 tbsp brown sugar
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  • 2 cups strawberries, sliced
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    +
  • 1/2 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 grilled red onion quarters
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  • 2 grilled zucchini quarters
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  • 2 grilled pepper quarters
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  • 1 medium English cucumber
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  • Reserved grilled chicken, coarse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 4 cups chicken broth
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    +
  • 3 carrots, sliced 1/2" thick
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    +
  • 2 red potatoes, quartered
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) all-purpose flour
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    +
  • 4-6 boneless, skinless chicken b...
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    +
  • 1-1/4 cup(s) chicken or vegetabl...
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    +
  • 2 tablespoon(s) extra virgin oli...
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    +
  • freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) all-purpose flour
    -
    +
  • 4-6 boneless, skinless chicken b...
    -
    +
  • 1-1/4 cup(s) chicken or vegetabl...
    -
    +
  • 2 tablespoon(s) extra virgin oli...
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, bone-in split chicke...
    -
    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • 1 medium orange bell pepper, see...
    -
    +
  • 3/4 pound Yukon gold potatoes, c...
    -
    +
  • 1 medium red onion, cut into 8 w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 yellow squash
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  • 1 green pepper
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    +
  • 1 lb. chicken breast
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    +
  • 3 tablespoons reduced-calorie ma...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 2 tbsp brown sugar
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    +
  • 2 cups strawberries, sliced
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    +
  • 1/2 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole chicken (3 to 3 1/2 lb)
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    +
  • 1 lemon
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    +
  • 1 teaspoon olive oil
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    +
  • 1 tablespoon dried herbes de Pro...
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    +
  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons butter or margarine
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 cup fresh mushrooms , sliced 1...
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    +
  • 1 (10 3/4 ounce) can chicken bro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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