• 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 courgette , cut into chunks
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  • 4 chicken breasts , skin on
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  • few rosemary sprigs (optional)
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  • 4.0 tbsp olive oil , plus extra...
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  • 4 tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2-4 x chicken breasts
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  • 1 cup bread crumbs
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  • Parmesan cheese
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  • 1 tsp oregano
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  • 1 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 150.0 g ricotta cheese
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  • 14.0 g pkt fresh basil washed l...
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  • 50.0 g Sunkiss tomatoes drained
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  • 1.0 tbsp grated Parmigiano Reggi...
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  • 4.0 British free-range chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 small zucchini (6 ounces each)...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 tablespoon minced mixed tarrag...
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  • Salt
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  • 3 medium tomatoes, cored and coa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic
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  • 1/2 x sweet yellow onion
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic, DO NOT R...
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  • 1/2 x sweet yellow onion, cut in...
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon caraway seeds
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  • 1 1/2 tablespoons salt
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  • 4 garlic cloves
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  • 1/4 cup mild honey
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  • 1/4 cup fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 2 guajillo or other mild, fruity...
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  • 1 onion, unpeeled, cut in half
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  • 5 garlic cloves, unpeeled
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  • 2 teaspoons achiote seeds ground...
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  • achiote paste, made by simmering...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 bunch green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 8 cherry tomatoes, quartered
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  • 1/8 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 1/2 lb. butternut squash, peel...
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  • 3 tablespoons olive oil
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  • Sea salt and pepper to taste
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  • 2 pounds boneless, skinless, chi...
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  • 1 large yellow onion, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • For the chicken
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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  • 1 (8 ounce) package linguine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pint grape tomatoes
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  • 1/2 lb yellow squash, cut in hal...
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  • 12 ounces precooked flavored chi...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon fennel seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 egg yolks
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  • 2 cups pumpkin puree
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  • 1 cup chicken broth
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  • 1/2 (8 ounce) can chickpeas , dr...
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  • 1/2 cup chicken (leftovers, boil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all