LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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  • 2 carrots
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  • 2 small zucchini
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  • Olive oil
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  • Whole-grain mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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    +
  • olive oil
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    +
  • whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large sprigs rosemary
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  • 2 tablespoons butter or olive oil
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  • 1 (3- to 5-pound) spaghetti squa...
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  • 1 1/2 cups gluten-free low-sodiu...
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 lb peeled, seeded and cubed bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 acorn squash
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  • 1 small head of garlic*
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  • 1/2 pound penne
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  • 2 teaspoons olive oil, plus more...
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  • 1/2 pound pancetta, sliced 1/4-i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 2 zucchini, trimmed and cut into...
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  • 2 Tbs. chopped shallot
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  • 2 cups halved red and yellow che...
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  • 1/3 cup pitted, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Oil, for coating dutch oven
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  • 1 cup Arborio rice
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  • 1 1/4 cup chicken broth
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  • 1 pound boneless skinless chicke...
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 acorn squashes
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  • Acorn squash
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  • 2 tablespoons lemon zest
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  • 1 teaspoon brown sugar
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  • 4 sprigs of rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 Tablespoon dry mustard
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  • 4 Tablespoons Worcestershire sauce
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  • 1 pound red potatoes, quartered
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  • 2 carrots, sliced into 2 inch st...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh flat-leaf p...
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  • 1 can (28 oz.) whole peeled toma...
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  • 1/2 red bell pepper, cored, seed...
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  • Kosher salt and freshly ground b...
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  • 2 sprigs fresh thyme, plus 1 tsp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 (8-ounce) bone-in chicken brea...
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  • 1/2 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 3 x leeks, halved and sliced (bo...
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  • 1 quart diced tomatoes
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  • 2 cup chicken or vegetable stock
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  • 5 cup winter squash, cut into ½”...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • No-stick cooking spray
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  • 4 large lemons, thinly sliced
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  • 2 Tbsp chopped garlic
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  • 1 Tbsp lemon juice
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  • 1½ tsp lemon-pepper seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 butternut squash, about 2-1/2...
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  • 4 large cloves garlic, unpeeled
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  • grapeseed oil (or other neutral...
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  • 1 large leek (about 2-1/2 cups c...
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  • 6 cups flavorful chicken or vege...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb. skinless, boneless chi...
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  • 2 pieces star anise
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  • 1 cinnamon stick
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  • 1 tbsp. chopped fresh rosemary l...
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  • 1 medium zucchini , cut in half...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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  • fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 courgette , cut into chunks
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  • 4 chicken breasts , skin on
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  • few rosemary sprigs (optional)
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  • 4.0 tbsp olive oil , plus extra...
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  • 4 tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 skinless chicken breasts
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  • 8.0 slices Parma ham
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  • 225.0 g cherry tomatoes on the vine
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  • 1.0 tbsp olive oil
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  • 1.0 red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 tablespoons tomato paste
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bone-in chicken breast
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  • 1 tablespoon olive oil
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  • sea Salt and Pepper to taste
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  • 1 tablespoon balsamic vinegar
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  • ½ tablespoon maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ramekins, 8 or 10 ounce
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  • 1 package (17.3 ounces) frozen p...
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  • 1/2 cup (1 stick) butter, divided
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  • 1 medium onion, chopped
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  • 1 cup diced carrots, 1/2-inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 small eggplant, cut into 1-inc...
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  • 2 medium green, red and/or yello...
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  • 1 medium yellow squash, cubed
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  • 30 sprays I Can't Believe It's N...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all