• 25 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
    -
    +
  • 1 carrot, peeled
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 6 cups fat free chicken or veget...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 zucchini, thinly sliced into h...
    -
    +
  • 4 4-oz thin skinless, boneless c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
    -
    +
  • 1 cup Gruyere or asiago, grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 5 stalks celery, coarsely chopped
    -
    +
  • 5 medium carrots, coarsely chopped
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • about 1 cup diced carrots
    -
    +
  • about 1 cup diced celery
    -
    +
  • about 4 cups diced zucchini (ski...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
    -
    +
  • 1 T seasoned rice vinegar
    -
    +
  • 1 T fresh lemon juice
    -
    +
  • 1 T good olive oil
    -
    +
  • 1 T fresh minced basil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked whole wheat past...
    -
    +
  • 4 cups 1/2-inch cubed uncooked b...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • 400 g of panko breadcrumbs
    -
    +
  • 4 eggs
    -
    +
  • 100 ml of milk
    -
    +
  • 200 g of flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 (8-ounce) bone-in chicken brea...
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium winter squash, such as...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 leeks, white and tender green,...
    -
    +
  • 1/2 pound smoked chicken breas...
    -
    +
  • 1 tablespoon maple syrup, plus m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium butternut squash, slice...
    -
    +
  • 2 large carrots, chopped into la...
    -
    +
  • 1 red bell pepper, halved and se...
    -
    +
  • 1 head garlic
    -
    +
  • 1 shallot, halved and skin removed
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 whole wheat lasagna noodles, b...
    -
    +
  • 4 cups cubed (1-inch) butternut...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/2 cup milk
    -
    +
  • 8 ounces shredded sharp cheddar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x bacon slices, chopped
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup chopped red bell peppers (...
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 8 cups zucchini, roughly chopped
    -
    +
  • 6 cups stock, chicken or vegetable
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 apples, chopped (with skins on)
    -
    +
  • 1/2 cup chopped pumpkin (I got a...
    -
    +
  • 1 cup chopped butternut squash
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
    -
    +
  • 3 15-oz cans Cannellini beans, d...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 4-oz cans chopped green chiles
    -
    +
  • 3 heaping Tablespoons canned 100...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups cooked shredded chicken
    -
    +
  • 2 sheets frozen puff pastry (s...
    -
    +
  • Egg wash (2 tablespoons milk b...
    -
    +
  • 1 small butternut squash , peel...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 large onion, minced (about 1 cup)
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup nonfat milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb. linguine, uncooked
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • 2 Tbsp. olive oil, divided
    -
    +
  • 3 zucchini, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 can (14-1/2 oz.) stewed tomato...
    -
    +
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices OSCAR MAYER Bacon, chopped
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 tsp. dried oregano leaves
    -
    +
  • 3 large carrots (1/2 lb.), diago...
    -
    +
  • 3 cups fat-free reduced-sodium c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all