• 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 1 tablespoon oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup alfredo sauce
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  • 3/4 cup mozzarella, shredded
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  • 1 cup chicken, cooked and sliced...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 10 bacon slices, chopped
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  • 2 tablespoons (1/4 stick) butter
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  • 3 medium onions, chopped
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  • 2 cups chopped red bell peppers...
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  • 1/4 cup all purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • One chicken crown for a 2kg free...
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  • 300 ml white chicken stock
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  • 1 tbs sunflower oil
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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    +
  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
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  • 250 g butter
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  • 1 red onion peeled and finely ch...
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  • 6 sprigs fresh sage or thyme lea...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
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  • 100 ml double cream
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  • Salt and freshly cracked black p...
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  • 60 g chestnut mushrooms, sliced
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  • 1 tsp unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 red bell pepper, cut into 1/3-...
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  • 4 1/2 teaspoons fresh thyme leav...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. Thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 8 chicken thighs (about 2 1/2 po...
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  • Coarse salt and ground pepper
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  • 2 garlic cloves, thinly sliced
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  • 1 pint cherry tomatoes, halved i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 3 cloves minced garlic
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  • 1/2 cup reduced sodium chicken b...
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  • 2 tablespoons cornmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 Serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 x bacon slices, chopped
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  • 1 tbsp butter
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  • 1 medium onion, chopped
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  • 1 cup chopped red bell peppers (...
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  • 1/4 cup all purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 yellow corn on the cob
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    +
  • ½ white onion, chopped
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  • 4 mini green zucchinis
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  • 15 cherry tomatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable Soup Mix (brown rice,...
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  • 2 T olive oil
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    +
  • 1 T butter
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 8 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • From Jean François Meteigner at...
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  • 2 pounds butternut squash
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  • 2 tablespoons olive oil
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  • 1 large onion, cut into 1/2-inch...
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  • 1 medium leek, sliced and washed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
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  • 2 cups chopped cooked chicken br...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 cup fresh corn kernels (about...
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    +
  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 Knorr® Reduced Sodium chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 4 cups assorted chopped fresh ve...
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    +
  • 1 Tbsp. chili powder
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  • 5 cups water
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    +
  • 2 tubs Knorr® Homestyle Stock -...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 7 cups water
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    +
  • 2 large dried ancho chili pepper...
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    +
  • 0 vegetable oil for frying
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    +
  • 6 corn tortillas, cut into thin...
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    +
  • 1 Tbsp. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all