• 21 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 green pepper, trimmed and diced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 or 2 tbsp chipotle chile in ad...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 1 whole Large Onion, Diced
    -
    +
  • 1 whole Red Bell Pepper, Seeded...
    -
    +
  • 1 whole Yellow Bell Pepper, Seed...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup zucchini, chopped (about 1...
    -
    +
  • 1 cup carrots, chopped (about 2...
    -
    +
  • ½ cup parsley, coarsely chopped
    -
    +
  • 3 medium cloves garlic
    -
    +
  • ¼ cup blanched almond flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sour cream
    -
    +
  • 1 tablespoon chopped canned chip...
    -
    +
  • 2 tablespoons (packed) golden br...
    -
    +
  • 1 tablespoon smoked hot Spanish...
    -
    +
  • 2 1/4 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh ground turkey, chicke...
    -
    +
  • 1 x onion
    -
    +
  • 4 Cloves garlic, minced
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 tsp chili powder- hot or mild,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
    -
    +
  • 1 tsp honey
    -
    +
  • The juice of two limes
    -
    +
  • 1 tsp chili powder, more as needed
    -
    +
  • 1 tsp ground chipotle powder, mo...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup reduced sodium chicken b...
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
    -
    +
  • 2 tablespoons Bourbon Molasses M...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons plus 1/2 cup grape...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground coriander
    -
    +
  • 1 tablespoon plus 1 teaspoon pur...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 Medium Onion (sliced thin or d...
    -
    +
  • 3 Garlic Cloves (minced)
    -
    +
  • 2 Teaspoons chili powder
    -
    +
  • 4 Cups chicken Stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
    -
    +
  • 3 garlic cloves, peeled and crushed
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • 1 seeded jalapeño pepper, quartered
    -
    +
  • Cooking spray
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chile powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 4 cups assorted chopped fresh ve...
    -
    +
  • 1 Tbsp. chili powder
    -
    +
  • 5 cups water
    -
    +
  • 2 tubs Knorr® Homestyle Stock -...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 4 cloves garlic , hopped
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 1 tbs chipotle chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 T curry powder
    -
    +
  • 1 T cumin
    -
    +
  • 1 T whole coriander seeds (crac...
    -
    +
  • 1 T paprika
    -
    +
  • 1 t turmeric
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 cups diced carrot
    -
    +
  • 12 tostada shells (see Tip)
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
    -
    +
  • 3 15-oz cans Cannellini beans, d...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 4-oz cans chopped green chiles
    -
    +
  • 3 heaping Tablespoons canned 100...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 ounces pressed tamarind from...
    -
    +
  • 3/4 cup hot water
    -
    +
  • 4 unpeeled garlic cloves
    -
    +
  • 3 scallions, chopped
    -
    +
  • 1 1/2 teaspoons thyme leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 medium onions, diced
    -
    +
  • 5 chicken thighs
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 inches ginger, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Dressing
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 bunch of cilantro
    -
    +
  • 1 cup Stonyfield Lowfat Plain Yo...
    -
    +
  • juice of one lime
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all