• 16 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 zucchini, halved and sliced in...
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 6-8 garlic cloves, smashed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pinch of red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 16 ounces (454 g) boneless, ski...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 2-3 chorizo links, finely diced...
    -
    +
  • 1 large Spanish onion, diced
    -
    +
  • 1 bell pepper (any color) diced
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp extra virgin olive oil, d...
    -
    +
  • 1 whole 3-4 lb. chicken cut into...
    -
    +
  • 2 onions, peeled and sliced
    -
    +
  • 2 tsp minced fresh garlic
    -
    +
  • 3 1/2 cups low sodium chicken br...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb butternut squash, peeled an...
    -
    +
  • 4 cup chicken or vegetable stock
    -
    +
  • 1 cup low-fat or full-fat sour c...
    -
    +
  • 2 Tbsp butter
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 5 ounces butternut squash, peele...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1/2 Granny Smith apple—peeled, c...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Garnish: chopped parsley and ci...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 14.5 ounce can stewed tomatoes
    -
    +
  • 2 medium zucchini (1 1/4 pound)...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • About 1/8 teaspoon salt
    -
    +
  • About 1/8 teaspoon pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion (about 8 oz.), peeled an...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon of minced, peeled f...
    -
    +
  • 1 1/2 tablespoons of paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chile powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 medium carrots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 1 2" piece ginger, peeled and fi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken breasts cut in half
    -
    +
  • 3 carrots cut into strips
    -
    +
  • 3 zucchini cut into strips
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups diced carrot
    -
    +
  • 12 tostada shells (see Tip)
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 zucchini
    -
    +
  • 1 bunch swiss chard stems and le...
    -
    +
  • 1 bunch cilantro, stem ends remo...
    -
    +
  • 1 quart chicken or veggie stock
    -
    +
  • ½ lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoons cumin seeds (optio...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon honey, warm
    -
    +
  • 1 1/2 teaspoons kosher salt, to...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large onion, sliced
    -
    +
  • 1 teaspoon fresh ginger, grated
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 large carrots, diced
    -
    +
  • 2 large potatoes, peeled and diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon caraway seeds
    -
    +
  • 1 1/2 tablespoons salt
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/4 cup mild honey
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 chicken (3 to 3 1/2 pounds), c...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the Rouille
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 tablespoon ground red chile
    -
    +
  • 1 to 2 teaspoons paprika
    -
    +
  • 1 teaspoon cumin, or to taste
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 large zucchini, cut into cubes
    -
    +
  • 1 can (16 oz) garbanzo beans
    -
    +
  • 1 can (14.5 oz) diced tomatoes
    -
    +
  • chopped fresh cilantro for garnish
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all