• 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken br...
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  • 1/2 cup 1/4-inch-thick slices ye...
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  • 1 1/3 cups water
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  • 2-3 tablespoons shredded fresh b...
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  • 1/2 cup 3/4-inch red bell pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces Mueller?s® Wide Egg Noo...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pound boneless skinless chicke...
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  • 3/4 teaspoon garlic salt, divided
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 Tbsp. grated lemon peel
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  • 2 cloves garlic
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  • 8 Tbsp. ( 1 stick) I Can't Belie...
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  • 2 Tbsp. lemon juice
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    +
  • 1 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 oz cavatappi (or any short pas...
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  • 2 chicken breasts, cut into bite...
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    +
  • salt & pepper
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  • 4 teaspoons extra virgin olive o...
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  • 1 shallot, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth
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  • 1/2 pound fresh asparagus spears
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  • 3/4 pound skinned and boned chic...
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  • 1/2 teaspoon herbes de Provence
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. each chopped fresh orega...
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  • 2 cloves garlic, minced
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 lb. fresh asparagus spears,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2/3 cup low-fat sour cream
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  • 2 tablespoons 1% low-fat milk
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups (1-inch) diagonally c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 4 cups chicken broth
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    +
  • 3 carrots, sliced 1/2" thick
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  • 2 red potatoes, quartered
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped red onion
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  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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  • 2 cloves garlic , chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
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  • 2-4 tbsp Butter
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    +
  • Broccoli
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    +
  • Carrots
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    +
  • Sugar Snap Peas
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 4 cups chicken broth
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    +
  • 3 carrots, sliced 1/2" thick
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    +
  • 2 red potatoes, quartered
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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    +
  • ¼ cup finely diced (1/8-inch) ce...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups uncooked penne or mos...
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  • 2 teaspoons olive oil
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    +
  • 1 lb boneless skinless chicken b...
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  • 1 cup sliced zucchini
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    +
  • 1 cup sliced yellow summer squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons olive or vegetable...
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  • 2 teaspoons chopped fresh rosema...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp organic or bio dynamic Fi...
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  • 1 tsp Natural unrefined sea salt...
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  • 1 clove minced of fresh organic...
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  • 1 small firm freshly grated orga...
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  • 6 spears of fresh organic aspara...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 bunch broccoli
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    +
  • 2 small zucchini
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    +
  • 1/4 cup oyster sauce
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    +
  • 1 cup snow peas
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 asparagus spears, tough ends...
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    +
  • 3 scallions, white and tender gr...
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    +
  • 1 small pumpkin squash or butter...
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  • 1 cup fresh cranberries
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    +
  • 1 medium white onion, diced small
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 asparagus
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    +
  • 1 lemon , Grated zest and juice
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    +
  • 16 baby carrots
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    +
  • 8 zucchini , quartered, lengthways
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    +
  • 2 tablespoons parsley , freshly...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 12 asparagus , trimmed
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    +
  • 16 small baby new potatoes , halved
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    +
  • 1 lemon, juice and zest of , grated
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    +
  • 16 baby carrots
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • crushed red pepper flakes
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  • Giardino sauce
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    +
  • 1 zucchini , chopped
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup carrot , julienne cut
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    +
  • 1 cup broccoli floret , blanched
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    +
  • Vegetables
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    +
  • 2 small rosemary sprigs
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    +
  • 1 garlic , finely minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all