• 14 Ingredients
  • 4 Small Yams/sweet potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.0 tbsp oil
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  • 750.0 g boneless pork shoulder
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  • 1.0 onion, chopped
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  • 2.0 cloves garlic, chopped
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  • 1.0 tbsp plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8.0 small King Edward potatoes,...
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  • 4.0 small (75-100g each) sweet p...
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  • 75.0 g diced chorizo
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  • 1.0 leek, trimmed, washed and f...
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  • 93.0 g sliced black olives, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 large russet potato
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  • 2 large sweet potatoes
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  • 1/2 cup (2 ounces) grated Parmes...
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon dried basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium sweet potatoes (8 to 10...
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  • 3 ounces Canadian bacon, diced
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  • 2 tablespoons reduced-fat sour c...
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  • 3 teaspoons chopped fresh chives
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  • 2 tablespoons shredded reduced-f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large russet potato
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  • 2 large sweet potatoes
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    +
  • 1/2 cup (2 ounces) grated Parmes...
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    +
  • 1 tablespoon chopped parsley
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  • 1 teaspoon dried basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups graham cracker crumbs
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  • 1/3 cup chopped pecans
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  • 3 tablespoons sugar
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  • 1/4 teaspoon pumpkin pie spice
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  • 1/3 cup butter or margarine, melted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ sleeve of Keebler's pecan sa...
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  • 3 (8oz.) packages Philly cream c...
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  • 1 ½ c. sugar
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  • 1 tsp. corn starch (added to sugar)
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  • 3 T. flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Medium Russet Potoes
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  • 3 Medium to large sweet potatoes
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  • 2/3 cup(s) sour cream or Cream C...
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  • 1/3 cup(s) Milk
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  • 3/4 cup(s) shredded cheddar chee...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Double-Crust sour cream Pastry
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  • 1 egg yolk
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  • 3 small sweet potatoes
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  • 2 onions
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  • 2 sweet red peppers
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Small Yams/sweet potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
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    +
  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 small sweet potatoes (about 1...
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  • 1/4 cup fat-free half-and-half
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  • 1 chipotle chile in adobo sauce...
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  • 1 teaspoon adobo sauce (from can...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 Count package of large flour t...
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  • About 3½ lbs sweet potatoes peel...
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  • 1 Can (about 15oz) Black Beans
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  • 1 Can (about 150z) Whole Corn Ke...
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  • About 1 Cup Green Chilies diced....
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 medium russet potatoes
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  • 1 1/2 teaspoons salt, divided
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  • 2/3 cup sour cream, divided
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  • 1/3 cup milk
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  • 4 tablespoons minced chives, div...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 stalk celery, chopped
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  • 1/2 cup chopped onion
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  • 1/4 cup egg substitute
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  • 1 tablespoon olive oil
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  • 1 cup peas
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) carton sour cream
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  • 2 tablespoons olive oil
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  • 3 1/2 lbs sweet potatoes (5 to 6...
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  • 1 teaspoon sea salt or 3/4 teasp...
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  • 1/4 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small onion, minced
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  • 1/4 teaspoon ground cumin
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  • 2 egg whites
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  • 3/4 tablespoon orange zest
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 3 large eggs, room temperature
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup fresh orange juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces sour cream
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    +
  • 2 tablespoons olive oil
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    +
  • 3 1/2 lbs sweet potatoes (5-6 la...
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    +
  • 1 teaspoon sea salt or 3/4 teasp...
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    +
  • 1/3 cup snipped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib , chopped
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  • 1 sweet potato , baked
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  • 2 tablespoons olive oil
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    +
  • 1 yellow tomatoes , chopped
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  • 1 pint grape tomatoes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all