• 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
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  • 3 pounds Swiss chard, leaves and...
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    +
  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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  • 1 medium onion, finely chopped
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    +
  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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  • 4 cups diced turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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  • 1 1/2 pounds medium red-skinned...
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  • 2 cups heavy whipping cream
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    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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  • 16 oz . cooked white beans (cann...
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  • 1/2 cup white onion, chopped
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    +
  • 2 Tbsp tahini
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    +
  • 3/4 tsp apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 sweet potato, diced
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    +
  • 1 parsnip, diced
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    +
  • 2 sage leaves
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    +
  • 5-6 cremini mushrooms, diced
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    +
  • 1 white onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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    +
  • 1 1/2 pounds medium red-skinned...
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    +
  • 2 cups heavy whipping cream
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    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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    +
  • Salt and Pepper to taste
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    +
  • Splash of Maple Syrup to taste
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    +
  • 0 pinch Cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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    +
  • 3/4 cup uncooked steel cut oats
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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    +
  • 1 red onion, chopped
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    +
  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons oil, plus a little f...
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    +
  • 1 large onion, chopped into 1/2-...
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    +
  • 2 tablespoons chopped sage or 2...
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    +
  • 3 medium sweet potatoes (about 1...
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    +
  • Sea salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 6 tablespoons unsalted butter
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 2 parsnips, peeled and sliced 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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    +
  • Salt
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    +
  • 1 1/4 pounds ground turkey
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    +
  • Pepper
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    +
  • 2/3 cup breadcrumbs (a couple of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbs. grated Parmigiano Reggiano
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    +
  • 2 Tbs. unsalted butter, plus 1/2...
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  • 1-1/2 cups coarse fresh breadcru...
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    +
  • 1 russet potato (12 oz.)
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    +
  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 3 garlic cloves, minced
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    +
  • 3 cups heavy cream
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/4 tsp. freshly grated nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. pure vanilla extract
    -
    +
  • 2 Tbs. finely chopped fresh parsley
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    +
  • 4 oz. toasted and very finely ch...
    -
    +
  • 1-3/4 lb. Granny Smith apples (a...
    -
    +
  • One 2- to 3-inch cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
    -
    +
  • Salt
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • Pepper
    -
    +
  • 2/3 cup breadcrumbs (a couple of...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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    +
  • 2 T extra virgin olive oil
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    +
  • 1/2 t cumin
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    +
  • 1/2 t oregano
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    +
  • 1/2 t coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. parsnips, peeled and slice...
    -
    +
  • 1 1/2 lb. sweet potatoes, peeled...
    -
    +
  • 1 1/2 lb. russet potatoes, peele...
    -
    +
  • 3 1/2 cups heavy cream
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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    +
  • 1 (4 ounce) jar roasted red pepp...
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    +
  • 3 tablespoon lemon juice
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    +
  • ½ teaspoon fresh garlic—fine dice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp oil
    -
    +
  • 750.0 g boneless pork shoulder
    -
    +
  • 1.0 onion, chopped
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    +
  • 2.0 cloves garlic, chopped
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    +
  • 1.0 tbsp plain flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups (1/4-inch-thick) sliced c...
    -
    +
  • 3 1/2 cups (1/4-inch-thick) slic...
    -
    +
  • 1/3 cup finely chopped shallots
    -
    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 Tablespoons butter, divided
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 medium Vidalia onion, peeled a...
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 medium parsnip, peeled and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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    +
  • 1/2 onion, finely chopped
    -
    +
  • 1/2 fist-sized sweet potato, fin...
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb carrots, peeled
    -
    +
  • 1 large sweet potato, peeled
    -
    +
  • 1 tbsp chopped fresh parsley
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    +
  • 1-2 tbsp butter
    -
    +
  • 1/3 cup Italian bread crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all