• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
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  • 1 small onion, finely chopped
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  • 3 pounds Swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 cup buttermilk
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  • 3 garlic cloves, minced and divided
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  • 1 tablespoon minced rosemary
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  • 1/2 cup freshly grated parmesan,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 medium sweet potatoes
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  • 16 small bay leaves
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  • 4 tablespoons butter, melted
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  • 1/2 teaspoon coarse salt
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  • 2 tablespoons plain dry bread cr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large sweet potato (about 1 po...
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  • 2 tablespoons olive oil
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  • 2 tablespoons loosely packed fre...
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium sweet potato, very thin...
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  • 1 tbsp. olive oil
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  • 1 large garlic clove, minced
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  • 1 tsp. rosemary, minced
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  • coarsely ground sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large sweet potatoes -or- 2 la...
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  • 2 tablespoons Peanut Oil, Sunflo...
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  • 1 tablespoon Lime Juice
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  • 2 teaspoons Thai Red Curry Paste
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  • 1/2 teaspoon Soy Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sweet potatoes, lightly pricke...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons milk
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  • 2 garlic cloves, minced
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  • 1/2 cup feta, crumbled (plus ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
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  • 1 sweet potato, peeled and cut i...
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  • 1/2 cup chopped carrots
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  • 1/2 medium onion, chopped
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  • leaves from 1 sprig of thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 20 fresh sage leaves, plus 1 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 medium sweet potatoes
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    +
  • 16 small bay leaves
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    +
  • 4 tablespoons butter, melted
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 2 tablespoons plain dry bread cr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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  • 1 medium onion, finely chopped
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  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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  • 4 cups diced turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 2 1/4 pounds Yukon Gold potatoes...
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  • 1 1/2 pounds red-skinned sweet p...
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  • 2 cups whole milk
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  • 1 garlic clove, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet...
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  • a few splashes of herbed Olive Oil
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  • Paprika
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  • Garlic Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 large sweet potatoes (about 4...
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    +
  • 1 1/2 cup Chihuahua or Monterey...
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  • 1 1/2 cup Cotija or French feta...
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  • 1 small onion, thinly sliced
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  • 1 tsp finely chopped canned chip...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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  • 1 Tbsp minced garlic
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  • 1 Tbsp chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large sweet potatoes (Garnet Y...
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    +
  • 2 tablespoons Arrowroot Powder o...
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    +
  • 2 tablespoons melted Ghee or Butter
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    +
  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 pound Yukon gold potatoes, pee...
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  • 4 ounces (1 stick) unsalted butt...
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    +
  • 2 1/2 tablespoons chopped fresh...
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    +
  • 1 1/2 cups whole milk, warmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 1 large onion, chopped (about 2...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cups whole milk
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    +
  • 1 tablespoon fresh rosemary leav...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 sweet potato yams
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tbls all-purpose flour
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    +
  • 1 1/2 cup whole milk
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    +
  • 1 cup comte cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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    +
  • 1 1/2 pounds medium red-skinned...
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    +
  • 2 cups heavy whipping cream
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    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
    -
    +
  • 1 1/2 pounds medium red-skinned...
    -
    +
  • 2 cups heavy whipping cream
    -
    +
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x garlic cloves, peeled and ha...
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    +
  • Unsalted butter, for the baking...
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    +
  • 1 cup (240 ml) whole milk
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    +
  • 1 cup (240 ml) heavy cream
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    +
  • Twig of thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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