• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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  • 4 cloves
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  • 2 bay leaves
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  • 1 tsp of cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 large baked sweet potato
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  • 1 cup Hormel Vegetarian Chili
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  • Beans
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  • 1 tbsp plain lowfat yogurt
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  • 1 tsp chives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 3/4 cup plain soy yogurt
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  • 1/3 cup tomatoes, diced
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  • sprinkle of chopped cilantro
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  • chopped chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp chili powder
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  • 1/4 tsp dried oregano
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  • 1/8 tsp salt
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  • 1/2 tsp olive oil
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  • 1 large baked sweet potato topped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 asparagus stalks
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  • 5 oz wild salmon fillet
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  • Olive oil cooking spray
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 small onion, diced
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  • 2 cloves of garlic
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  • 1 cup carrots, diced
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  • 1 cup sweet potato, diced
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  • 1 cup celery diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. sweet potatoes, washed, th...
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  • 1 lb. red bliss potatoes, washed...
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  • 1 tablespoon olive oil
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  • 1 cup red onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 sweet potatoes, cut into mediu...
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  • 1 package (8 ounces) tempeh, cut...
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  • 3 cups nonfat plain yogurt
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  • 4 cloves garlic, minced
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  • 2 tablespoons grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sweet potatoes, cut into mediu...
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    +
  • 1 package (8 ounces) tempeh, cut...
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    +
  • 3 cups nonfat plain yogurt
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 2 cups (about 6 ounces) white mu...
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  • 1/4 cup grated Parmesan
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  • 1 cup milk
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  • 2 carrots, peeled and sliced int...
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  • Salt, if needed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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