• 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 cup buttermilk
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  • 3 garlic cloves, minced and divided
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  • 1 tablespoon minced rosemary
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  • 1/2 cup freshly grated parmesan,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 sweet potatoes, lightly pricke...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons milk
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  • 2 garlic cloves, minced
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  • 1/2 cup feta, crumbled (plus ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
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  • 1 sweet potato, peeled and cut i...
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  • 1/2 cup chopped carrots
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  • 1/2 medium onion, chopped
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  • leaves from 1 sprig of thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 20 fresh sage leaves, plus 1 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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  • 1 Tbsp minced garlic
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  • 1 Tbsp chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 2 1/4 pounds Yukon Gold potatoes...
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  • 1 1/2 pounds red-skinned sweet p...
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  • 2 cups whole milk
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    +
  • 1 garlic clove, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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    +
  • 1/2 cup 1% milk
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    +
  • 1/4 cup fat free chicken broth*
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    +
  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 pound Yukon gold potatoes, pee...
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  • 4 ounces (1 stick) unsalted butt...
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  • 2 1/2 tablespoons chopped fresh...
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  • 1 1/2 cups whole milk, warmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 large onion, chopped (about 2...
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    +
  • 1/2 cup all-purpose flour
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  • 2 cups whole milk
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    +
  • 1 tablespoon fresh rosemary leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 sweet potato yams
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tbls all-purpose flour
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    +
  • 1 1/2 cup whole milk
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    +
  • 1 cup comte cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x garlic cloves, peeled and ha...
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  • Unsalted butter, for the baking...
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  • 1 cup (240 ml) whole milk
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  • 1 cup (240 ml) heavy cream
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    +
  • Twig of thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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    +
  • 2 1/4 pounds Yukon Gold potatoes...
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    +
  • 1 1/2 pounds red-skinned sweet p...
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    +
  • 2 cups whole milk
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat milk
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    +
  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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    +
  • Salt
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    +
  • 1 1/4 pounds ground turkey
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    +
  • Pepper
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    +
  • 2/3 cup breadcrumbs (a couple of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 Tbsp butter
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    +
  • 4 Tbsp lard
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    +
  • 2½ cups flour, plus more for kne...
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  • ½ tsp baking powder
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    +
  • 1½ tsp salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 4 ounces (1 stick) unsalted butt...
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    +
  • 2½ tablespoons chopped fresh sage
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    +
  • 1½ cups whole milk, warmed coars...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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    +
  • Salt
    -
    +
  • 1 1/4 pounds ground turkey
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    +
  • Pepper
    -
    +
  • 2/3 cup breadcrumbs (a couple of...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 ounce pancetta, chopped
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    +
  • 1/4 cup chopped shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1 19/50 ounces all-purpose flour...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red skinned sweet potat...
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    +
  • 56 g / 2oz sheep’s milk feta che...
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    +
  • 28 g / 2 oz black oil-cured oliv...
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    +
  • 25 g / 1 oz oil packed sundried...
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    +
  • 1/4 cup (1 handful) chopped fres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 small yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 small sweet potato
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    +
  • 2 cups (or 1 can) black beans
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/3 cup evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sweet potatoes, pee...
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    +
  • 1/2 cup fat-free milk
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    +
  • 1 tablespoon butter
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FILLING:
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    +
  • 2 tbsp olive oil
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    +
  • 3/4 lb boneless, skinless chicke...
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    +
  • 2 ribs celery, thinly sliced
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    +
  • 2 med carrots, sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all