• 14 Ingredients
  • 4 Small Yams/sweet potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
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    +
  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb sweet potatoes
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    +
  • 1 1/2 tsp Ground cumin
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    +
  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground Coriander
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  • 2 big handfuls fresh Cilantro/co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 medium/large sweet potatoes
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    +
  • 1 tablespoon cornstarch
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    +
  • big sprinkle of cayenne (about 1...
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  • big sprinkle of cumin (about 1/8...
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  • 2 tablespoons peanut oil (or can...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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    +
  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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    +
  • 2 T extra virgin olive oil
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    +
  • 1/2 t cumin
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    +
  • 1/2 t oregano
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    +
  • 1/2 t coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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    +
  • 3 tablespoon lemon juice
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    +
  • ½ teaspoon fresh garlic—fine dice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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    +
  • 3 onions
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    +
  • 4 cloves
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    +
  • 2 bay leaves
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium sweet potatoes (about 3...
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    +
  • 1 teaspoon canola oil
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 small yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 small sweet potato
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    +
  • 2 cups (or 1 can) black beans
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 oz baked sweet potatoes, skin...
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    +
  • 1 (4-oz) jar roasted red peppers...
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    +
  • 3 tbsp lemon juice
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    +
  • 1/2 tsp fresh garlic, fine dice
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried yellow split peas
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound lean ground turkey
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    +
  • 3 tablespoons worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons Crisco® Pure Canola Oil
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    +
  • 3/4 cup chopped onion
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    +
  • 2 teaspoons finely grated fresh...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (8 oz.) can tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound lean ground turkey
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    +
  • 3 tablespoons worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Small Yams/sweet potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium sweet potatoes*
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    +
  • 1 15-ounce can chickpeas, rinsed...
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    +
  • 1/2 Tbsp olive oil
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    +
  • 1/2 tsp each cumin, coriander, c...
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    +
  • Optional: Pinch of sea salt or l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • For the filling:
    -
    +
  • 1 pound ground lamb or beef
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion, chopped
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 frozen puff pastry shells , ba...
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    +
  • 1 cup chopped fresh coriander ,...
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 hot green chili peppers , seed...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-6 cups low sodium vegetable broth
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 large sweet potatoes, baked wi...
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    +
  • 2 heaping tsp curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 1/2 lbs Japanese sweet potatoe...
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    +
  • 3 tbsps olive oil
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    +
  • black pepper
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    +
  • sea salt
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    +
  • 2 tbsps arrowroot starch
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all