• 14 Ingredients
  • 4 Small Yams/sweet potatoes
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    +
  • Heaping 1/2 lb. Pinto-type beans...
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    +
  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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    +
  • 2 teaspoons minced garlic
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    +
  • One lime’s worth of fresh lime j...
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    +
  • 2 cups cubed, baked sweet potato...
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    +
  • 1/3 cup crumbled goat cheese (op...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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    +
  • 2 cups sweet potato, grated
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    +
  • 1 cup cooked quinoa (1/2 cup unc...
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    +
  • 1 tablespoon chipotle chill powd...
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
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    +
  • 2 Tbsp tahini
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    +
  • 3/4 tsp apple cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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    +
  • 1 cup brown or green lentils, wa...
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    +
  • 3/4 cup uncooked steel cut oats
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tsp coconut oil
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    +
  • 1 yellow onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 2 large carrots, diced
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    +
  • 1 cup sweet potato, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 small green bell pepper, diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 vegetable stock cubes
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    +
  • 410.0g can green lentils
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    +
  • 400.0g can chopped tomatoes
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    +
  • 950.0g sweet potatoes , peeled a...
    -
    +
  • 2.0 tbsp thyme chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Chicken stock 750g
    -
    +
  • Onion 100g
    -
    +
  • Salt 4g
    -
    +
  • Kidney 20g
    -
    +
  • Carrots 25g
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
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    +
  • 6 Tbsp fine bread crumbs
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    +
  • ¾ cup sweet potato, baked and ma...
    -
    +
  • 3 Tbsp cilantro, chopped
    -
    +
  • ⅓ cup white onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
    -
    +
  • 1/2 - 3/4 cups whole peanuts, ro...
    -
    +
  • 1 cup mashed sweet potato (oven...
    -
    +
  • 1 1/2 cups cannellini white bean...
    -
    +
  • 1 Tbsp dry BBQ spice blend
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup + 2 tablespoons almond meal
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups medium diced ham
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    +
  • 3 cups medium diced organic swee...
    -
    +
  • 1 large medium diced organic onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
    -
    +
  • Cilantro Jicama Fiesta Slaw
    -
    +
  • 1 1/2 cups black beans, drained/...
    -
    +
  • 3 Tbsp fine bread crumbs
    -
    +
  • 3/4 cup baked/mashed sweet potato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 large baked sweet potato
    -
    +
  • 1 cup Hormel Vegetarian Chili
    -
    +
  • beans
    -
    +
  • 1 tbsp plain lowfat yogurt
    -
    +
  • 1 tsp chives
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 1/2 cups red carrots, sliced i...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • a few sprigs of fresh herbs (ore...
    -
    +
  • 1/4 tsp coarse sea salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cannellini beans, drained
    -
    +
  • 5-7 Tbsp vegan butter, Earth Bal...
    -
    +
  • 1 1/2 cups sweet potato, baked/p...
    -
    +
  • 1/2 cup chunky roasted spicy sal...
    -
    +
  • 1/2 cup plain soy creamer
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 7-inch flour tortillas
    -
    +
  • Sour cream, salsa, and baby arug...
    -
    +
  • Thinly sliced grilled chicken br...
    -
    +
  • Shredded Monterey Jack or pepper...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
    -
    +
  • 2 Tbsp dried parsley flakes
    -
    +
  • 1/4 cup nutritional yeast
    -
    +
  • 1/3 cup sun-dried tomatoes (opti...
    -
    +
  • 3/4 cup nutritional yeast flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup millet
    -
    +
  • 1 large parsnip , peeled and diced
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 2 Tbsp. minced parsley
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tomatoes, one diced and one ha...
    -
    +
  • 2 9-oz. pkg. frozen artichoke he...
    -
    +
  • 1 bunch scallions, chopped, plus...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 1/2 tsp. dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/4 cup fat-free milk or plain s...
    -
    +
  • 1 Tbs. nonhydrogenated margarine...
    -
    +
  • 1/4 tsp. ground cinnamon
    -
    +
  • 1/4 tsp. ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
    -
    +
  • Six 6-ounce boneless, skinless c...
    -
    +
  • 48 ounces canned whole tomatoes,...
    -
    +
  • 2 cups (uncooked) Israeli couscous
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Small Yams/sweet potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium sweet potatoes*
    -
    +
  • 1 15-ounce can chickpeas, rinsed...
    -
    +
  • 1/2 Tbsp olive oil
    -
    +
  • 1/2 tsp each cumin, coriander, c...
    -
    +
  • Optional: Pinch of sea salt or l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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