• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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    +
  • 8 ounces (225g) feta cheese
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    +
  • 1/4 cup (60ml) olive oil
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    +
  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons whole-grain mustard
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  • coarse salt and ground black pepper
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  • 1 bulb fennel, cored and thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 cup lime juice (from 4 limes...
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  • 2 garlic cloves, minced
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    +
  • 3 cups tender greens, such as ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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    +
  • coarse salt and ground pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound Italian or graffiti eggp...
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    +
  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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    +
  • 4 teaspoons olive oil
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    +
  • 1 yellow bell pepper, ribs and s...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds (about 24) fingerling p...
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  • 1/4 cup olive oil
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    +
  • coarse salt and freshly ground b...
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    +
  • 1/2 cup Lemon-Saffron Vinaigrette
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    +
  • 1/2 cup creme fraiche, sour crea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 navel oranges
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    +
  • 8 ounces strawberries (about 16)...
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    +
  • 1 fennel bulb, thinly sliced len...
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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  • coarse salt and freshly ground p...
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 1 lemon, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 1 teaspoon coarse salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 strips Thick cut bacon
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 ounces cotija cheese (feta che...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 lime, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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    +
  • 1/2 cup white quinoa
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    +
  • 1/2 cup semi-pearl farro
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    +
  • 1/2 cup pearl barley
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    +
  • 1/2 cup purple (black) barley
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 1 bunch Russian kale (about 1 1/...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • coarse salt and freshly ground b...
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium golden beets
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 1 cup thawed frozen shelled edamame
    -
    +
  • coarse salt and pepper
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups water
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    +
  • coarse salt
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    +
  • 3/4 cup bulgur wheat
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    +
  • 8 ounces watermelon (about 1/2 s...
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    +
  • 2/3 cup coarsely chopped fresh f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • 1 tilapia filet (8 ounces)
    -
    +
  • coarse salt and ground pepper
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    +
  • 2 small bunches arugula (about 3...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large vine-ripe tomatoes (red,...
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    +
  • 8 to 10 basil leaves, plus a bas...
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    +
  • 1 cup assorted cherry tomatoes
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    +
  • Good-quality extra-virgin olive oil
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    +
  • coarse salt (sea salt or kosher...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup pomegranate juice
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    +
  • 1/2 cup sugar
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    +
  • 1 tablespoon pomegranate seeds
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    +
  • 6 (1 1/2-by-1 1/2-by-1/4-inch) p...
    -
    +
  • 1/2 cup 1/4-inch cubes feta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 3/4 teaspoon grated lemon zest
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
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    +
  • 2 ounces pea shoots, torn into b...
    -
    +
  • 1/3 cup small fresh mint leaves
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    +
  • 1/3 cup almonds, toasted and cho...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes
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    +
  • coarse salt and fresh ground pepper
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    +
  • 4 slices bacon
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    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all