• 14 Ingredients
  • 2 Tablespoon olive oil
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  • 1 onion
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  • 3 cloves garlic
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (14.5-ounce) can petit diced t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 ounces organic chicken sausag...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds butternut squash, h...
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  • 2 tablespoons brown sugar
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  • 1/8 teaspoon ground cinnamon
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  • 1/4 cup pure maple syrup
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  • 3 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup thawed baby peas
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  • 1 small shallot, finely chopped
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons freshly grated par...
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  • 3 tablespoons fine fresh bread c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2,2 lb (1 kg) stale Tuscan bread...
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  • 6 cups (1,5 kg) tomato purée
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  • 1 red onion
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  • 1 celery stalk
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  • 1/2 glass of extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, crushed
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  • 3 leeks, halved lengthwise, then...
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  • 1 bunch bitter greens, such as d...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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  • olive oil, for sauteing
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  • sea salt and fresh black pepper
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  • 5 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
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  • 2 cups diced zucchini, (about 2...
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  • 1/4 teaspoon crushed crushed red...
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  • 1 15-ounce can vegetable broth o...
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  • 2 cups frozen bell pepper and on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1 cup shredded Cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 3/4 cups coarsely grated Canta...
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  • 1 1/4 cups finely grated pecorin...
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  • 1/3 cup crème fraîche or sour cream
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  • 4 tablespoons chopped fresh chives
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head garlic
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  • 1/4 cup extra virgin olive oil (...
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  • 1 stem fresh rosemary, finely ch...
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  • Salt and pepper
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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  • 1 quart chicken stock (4 cups)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • The ravioli
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  • 8 ounces soft goat cheese, mashed
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  • 1 garlic clove, chopped
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  • 2 teaspoons minced thyme
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  • 1 or 2 tablespoons cream, to smo...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon extra virgin olive...
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  • 1 eggplant, half of the skin pee...
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  • 2 cloves garlic, finely chopped
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • Broth
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  • 1 Tbs. olive oil
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  • 1 large leek with white and ligh...
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  • 1 14-oz. can low-sodium vegetabl...
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  • 1 Tbs. chopped fresh sage (or 1...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (15.75-ounce) cans fat-free, l...
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  • 1 (9-ounce) package fresh light...
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  • 1 cup refrigerated salsa (such a...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/4 cup reduced-fat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground beef
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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  • 1 can (28 oz.) tomato puree
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  • 1/4 cup tomato paste
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) (15-ounce) Vegetable Broth
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  • 1 can(s) (28-ounce) Crushed Toma...
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  • 1 bag(s) (9-ounce) Fresh or Froz...
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  • 2 cup(s) (about 2 medium) Diced...
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  • 1/4 teaspoon(s) Crushed Red Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoon(s) extra virgin oli...
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  • 2 pint(s) cherry tomatoes
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  • 2 clove(s) garlic chopped
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  • 4 cup(s) chicken stock
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  • 1 pound(s) fresh cheese ravioli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 pound(s) ground beef
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  • 2 cup(s) WATER
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  • 2 can(s) ( one 28 ounces, one 14...
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  • 1 can(s) tomato paste
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  • 1-1/2 cup(s) ONION FINELY CHOPPED
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , sliced
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  • 1 lb meat ravioli
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  • 2 cloves garlic , crushed
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  • 3 tablespoons parsley
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  • 1/3 cup red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 55 g prawn shells
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  • 110 g cooked crabmeat
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    +
  • salt & freshly ground black pepper
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  • 1 star anise (optional)
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  • 1 small onion , roughly chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons grated parmesan ch...
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  • 2 cups canned pumpkin
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  • salt and pepper
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  • 10 fresh sage leaves
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    +
  • 1 (2/3 ounce) packet onion soup mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground beef
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  • 1/4 cup fresh grated parmesan ch...
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  • 1/2 teaspoon salt
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  • 1 teaspoon parsley
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  • 1/4 teaspoon thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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