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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, sliced
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 oz scallops, roughly chopped
  • 1 t kosher salt
  • 1 egg white
  • 12 oz lump crab meat
  • 2 T green onion, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup fat-free black bean dip
  • 1/2 cup frozen whole-kernel corn, thawed
  • 1/4 cup chopped green onions
  • 2 Tbsps chopped fresh cilantro
  • 1/2 tsp ground cumin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 3 cups vegetable stock
  • 1 tsp toasted coriander seeds, ground
  • 2 cups cooked white beans, mashed (wi...
  • Salt and pepper
  • 1/4 cup Niccoise, pitted and coarsely...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 live 1 1/4- to 1 1/2-lb lobsters
  • 2 Tbsps olive oil
  • 1 1/3 cups finely chopped shallots
  • 1 cup chopped fennel bulb
  • 3 large garlic cloves, chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 (15.75-oz) cans fat-free, less-sodi...
  • 1 (9-oz) package fresh light cheese r...
  • 1 cup refrigerated salsa (such as Mel...
  • 1 (15-oz) can black beans, rinsed and...
  • 1/4 cup reduced-fat sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup leeks
  • 1/2 cup onions
  • 1/2 cup fennel
  • 1/2 cup shallots
  • 1 bay leaf
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
  • 2 tomatoes, diced
  • 1 carrot, diced
  • -- Zest and juice of 1 lemon
  • 1/2 lb of your favorite tortellini, r...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 (15 oz) can garbanzo beans , drained
  • 1 garlic clove , crushed
  • 1 (14 1/2 oz) can stewed tomatoes
  • 1 cup fresh spinach leaves , torn
  • 1/4 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 1 Tbsp tarragon
  • any kind of leftover meat, chopped
  • 1/2 cup minced garlic
  • meatballs
  • 2 Tbsps worcestershire sauce
  • Show all (32)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs sweet Italian sausage links , c...
  • 1 garlic clove , crushed
  • 1 (14 1/2 oz) can stewed tomatoes
  • 1 (15 oz) can garbanzo beans , drained
  • 1/2 tsp dried oregano leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps chopped fresh basil
  • 1 (14 1/2 oz) can Italian-style stewe...
  • 1 (14 oz) can vegetable broth
  • 2 medium zucchini , halved lengthwise...
  • 1 (15 oz) can cannellini or navy bean...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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