• 13 Ingredients
  • 500.0g mashed potatoes (700g/1lb...
    -
    +
  • 50.0g fresh parmesan , finely gr...
    -
    +
  • plain flour , for dusting
    -
    +
  • 1 small onion , very finely chopped
    -
    +
  • 2 x 400.0g cans chickpeas , drained
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
    -
    +
  • 3 medium carrots
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 teaspoons whole milk
    -
    +
  • 3 ounces goat cheese
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 8 good quality, large sandwich...
    -
    +
  • slow cooked, lime marinated pork...
    -
    +
  • 2 avocados, pits and peels remo...
    -
    +
  • 8 ounces goat cheese, crumbled
    -
    +
  • 3 cups very coarsely shredded/ju...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 Ounces Mixed Salad Greens
    -
    +
  • Handful of Parsely (chopped)
    -
    +
  • 8 Mint Leaves (chopped fine)
    -
    +
  • 6 Tablespoons goat cheese
    -
    +
  • 1/2 Cup Pistachio Nuts (chopped)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds russet (baking) pot...
    -
    +
  • 1 1/2 cups thinly sliced well-wa...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a 1/4-ounce package (2 1/2 teasp...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1 1/2 to 1 3/4 cups all-purpose...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 12oz Fillet Mignons
    -
    +
  • 2 tbsp Organic Tomato Sauce
    -
    +
  • 1/2 x Red onion, chopped
    -
    +
  • 1/3 cup pumpkin seeds
    -
    +
  • 1/4 cup bran crumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (100° to 110°...
    -
    +
  • 2 1/4 cups all-purpose flour, di...
    -
    +
  • 2 tablespoons 1% low-fat milk
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • caramelized onions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 large vidalia (or sweet) onion...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cup ground pistachios
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 cup fine dried bread crumbs
    -
    +
  • goat cheese mashed potatoes
    -
    +
  • 1/4 pound kalamata olives, pitte...
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 cup water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups flour
    -
    +
  • Salt
    -
    +
  • 1/8 teaspoon baking powder
    -
    +
  • 1 egg, beaten, plus more for sea...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all