• 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 4-ounce chicken cutlets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large white onion, 1/2 chopped...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 5 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons chopped peeled fre...
    -
    +
  • 1 cup Greek yogurt (full-fat)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
    -
    +
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon plus 1 tsp. salt, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups extra-virgin olive oil
    -
    +
  • Juice of 3 lemons
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 3/4 tablespoons chopped fresh ro...
    -
    +
  • 3/4 tablespoons fresh thyme leav...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 3- to 5-lb. roasting chicken
    -
    +
  • 2 cups whole or low-fat plain yo...
    -
    +
  • 2 lb. mushrooms (try for a mix o...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 3 tablespoons finely chopped garlic
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 bone-in chicken-breast halves,...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons thinly sliced...
    -
    +
  • 1 1/2 tablespoons oregano, or 3/...
    -
    +
  • 1/4 cup minced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Stonyfield Lowfat Plain Yo...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 tablespoon rosemary
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup soft whole-grain bread c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
    -
    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orzo
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoon chopped fresh tarragon
    -
    +
  • 4 tablespoons fresh lemon juice...
    -
    +
  • ½ tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tub (175 g) plain Balkan-style...
    -
    +
  • 4 tsp (20 mL) chopped fresh oregano
    -
    +
  • 1 tbsp (15 mL) vegetable_oil
    -
    +
  • 2 tsp (10 mL) grated lemon rind
    -
    +
  • 1 tbsp (15 mL) lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup soft whole-grain bread c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
    -
    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 cups nonfat vanilla yogurt
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1/4 cup honey
    -
    +
  • salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh oregano , ch...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 lemon, juice and zest of
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons Italian parsley ,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 lime, juice of
    -
    +
  • 1/2 teaspoon coriander seed
    -
    +
  • 1 lemon grass root , white only,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pocket bread round, cut in half
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tomato, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup crumbled feta cheese wit...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons garam masala or cu...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 tablespoons snipped fresh cila...
    -
    +
  • 1 lb pork tenderloin, cut into 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups Greek-style yogurt or red...
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 large cloves garlic, grated
    -
    +
  • 1 tablespoon granulated onion, a...
    -
    +
  • 1 tablespoon paprika, a palmful
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Thinly sliced white onion
    -
    +
  • 16 ounces plain yogurt, drained...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 medium yellow onion, coarsely...
    -
    +
  • 1/2 teaspoon ground white pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all