• 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
    -
    +
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon plus 1 tsp. salt, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 lemon, seeded and very thin...
    -
    +
  • 3 large carrots, very thinly sli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-oz) jar roasted red pepper...
    -
    +
  • 1 cup whole milk ricotta cheese
    -
    +
  • ½ cup fresh grated Parmesan cheese
    -
    +
  • 1 tsp kosher salt
    -
    +
  • ½ tsp fresh ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/4 cup Bertolli® Extra Virgin O...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Tbsp. finely chopped fresh bas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 3/4 cup Wish-Bone® Italian Dressing
    -
    +
  • 1 jar Bertolli® Tomato & Basil S...
    -
    +
  • 1 box (16 oz.) farfalle pasta [o...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 jar Bertolli® Vineyard Premium...
    -
    +
  • 2 Tbsp. red wine vinegar
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • 1 1/2 tsp. finely chopped fresh...
    -
    +
  • 1/4 tsp. crushed red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound ziti rigate or rigatoni
    -
    +
  • 8 ounces sun-dried tomatoes, pac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the chicken:
    -
    +
  • 2 medium skin-on, bone-in chicke...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 teaspoons chopped, fresh orega...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup vinegar
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 4 cups bow tie pasta or medium t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 plum tomatoes, chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 1 cup chopped, drained marinated...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
    -
    +
  • 1/2 cup sun-dried tomatoes
    -
    +
  • 1 (14 1/2-ounce) can vegetable b...
    -
    +
  • 1 3/4 cups uncooked Israeli cous...
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • pasta
    -
    +
  • 1/2 pound fresh pappardelle or s...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Cracked black pepper to taste
    -
    +
  • Olive oil to taste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 large onions, thickly sliced
    -
    +
  • 7-8 parsnips, peeled and cut len...
    -
    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16oz box farfalle or penne pas...
    -
    +
  • 1 26oz jar tomato and basil sauc...
    -
    +
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 pound(s) boneless, skinless ch...
    -
    +
  • 1 pinch(s) crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 16oz box farfalle or penne pas...
    -
    +
  • 1 26oz jar tomato and basil sauc...
    -
    +
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 pound(s) boneless, skinless ch...
    -
    +
  • 1 pinch(s) crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1 small yellow squash, cut into...
    -
    +
  • 1 small zucchini, cut into strips
    -
    +
  • ½ med. red bell pepper, cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 can (14 oz) reduced-sodium chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup asparagus , tips only
    -
    +
  • 1 cup marinated artichoke hearts...
    -
    +
  • salt and pepper
    -
    +
  • 1 cup chicken , cooked and chopped
    -
    +
  • 1 cup sun-dried tomato packed in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (14 ounce) can marinated artic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
    -
    +
  • 1/2 cup pimento-stuffed green o...
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1/2 cup toasted almonds
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 cups chicken broth
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 small onion , diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup currants
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1 recipe Couscous, recipe follows
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon red pepper flakes (...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 lb cooked pasta (I like Penne)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (24 ounce) jar Bertolli® Tomat...
    -
    +
  • 3/4 cup Wish-Bone® Italian Dressing
    -
    +
  • 1 (16 ounce) box farfalle or pen...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 tablespoon sugar
    -
    +
  • 2 roma tomatoes , diced
    -
    +
  • Other
    -
    +
  • 1/2 lb penne pasta (cooked as di...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all