• 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • For the marinade
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  • 1 cup dark Mexican beer, such as...
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  • 2 tablespoons dark sesame oil
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  • 1 tablespoon finely chopped garlic
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  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 4 cloves garlic
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  • 2 cups lightly packed basil leaves
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  • extra virgin olive oil, about 1/...
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  • 1/2 teaspoon salt
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  • 8 boneless chicken breasts, patt...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup homemade or store-bought...
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  • 3 Tbs. fresh lemon juice
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  • 1 clove garlic, minced
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  • 1-1/2 tsp. red-wine vinegar
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  • 2 Tbs. chopped fresh basil (or a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons Basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 6 chicken legs with thighs
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  • Brine
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon coarsely ground fre...
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  • 1/2 teaspoon dried oregano, pref...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp CHARMOULA marinated CHICK...
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  • 1 x garlic cloves, minced
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  • 1 cup finely chopped fresh cilantro
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  • 1/2 cup finely chopped fresh Ita...
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  • 2 tsp fresh lemon juice
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1.25 pounds (8 pieces) skinless...
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  • 1/2 cup packed parsley leaves
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  • 1/4 cup packed oregano leaves
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  • 1/4 cup packed cilantro leaves
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  • 2 to 3 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
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  • 1/2 recipe Brick Oven Pizza Dough
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  • 2 cups chopped cooked chicken
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (4-ounce) jar roasted red pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x pieces of chicken thighs, ma...
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  • 6 x dried Shitake mushrooms, soa...
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  • A cup of chicken stock
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  • A knob of ginger, shredded
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  • 2 x stalks of green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 bundles glass noodles, soaked...
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  • 2 pcs chicken thighs, marinated...
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  • 6 x Shitake mushrooms, soaked in...
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  • 1 cup chicken stock
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  • 1 knob ginger, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 plum tomatoes, chopped
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  • 1 medium zucchini, chopped
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  • 1 cup chopped, drained marinated...
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  • 1 clove garlic, finely chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mild honey, such as clov...
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon fennel seeds, slightl...
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  • Kosher salt
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  • 1 1/2 pounds thinly sliced chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken breast halves with ski...
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  • 2 6-ounce jars marinated articho...
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  • 3/4 cup canned low-salt chicken...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • chicken breasts, thighs and legs...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon grainy mustard
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  • 10 sprigs thyme, leaves removed...
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  • Zest and juice of 1 lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup quartered mushrooms
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  • 1/2 cup rice vinegar
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup pineapple juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/4 cup fresh lemon juice (about...
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  • 2 tablespoons chopped freshparsley
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  • 1 tablespoon chopped fresh mint
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  • 2 tablespoons julienne-cut radish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 tablespoons lime juice
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  • 4 lime wedges for garnish
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  • 2 tablespoons olive oil
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  • 1 1/4 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (32-ounce) container chicken b...
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup yellow cornmeal
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  • 3/4 cup shredded Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium to large eggplant, slic...
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  • 1/2 cup extra virgin olive oil (...
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  • Salt and black pepper
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  • 4 roasted red peppers, drained
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
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  • 1/2 cup sun-dried tomatoes
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 3/4 cups uncooked Israeli cous...
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all