• 7 Ingredients
  • 6 skinless boneless chicken thig...
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  • 6 oz jar marinated artichoke hearts
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  • 1 clove garlic, crushed
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  • 1 tsp oregano
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  • 1/4 cup reduced fat feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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  • 1 cup Grape Tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons chopped thyme
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  • 2 tablespoons light brown sugar
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  • 2 to 3 hot red chiles, seeded an...
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the chicken:
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  • 2 medium skin-on, bone-in chicke...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 teaspoons chopped, fresh orega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
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  • 1/2 recipe Brick Oven Pizza Dough
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  • 2 cups chopped cooked chicken
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  • 1 (6-ounce) jar marinated artich...
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    +
  • 1 (4-ounce) jar roasted red pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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    +
  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
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  • 1/2 cup sun-dried tomatoes
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 3/4 cups uncooked Israeli cous...
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Pasta
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  • 1/2 pound fresh pappardelle or s...
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  • 2 tablespoons chopped parsley
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  • Cracked black pepper to taste
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  • Olive oil to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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  • 2 pound(s) spinach chopped
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    +
  • 1 cup(s) roasted red pepper diced
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  • 1 1/2 cup(s) garbanzo beans rins...
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    +
  • 3/4 cup(s) feta cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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    +
  • 2 pound(s) spinach chopped
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    +
  • 1 cup(s) roasted red pepper diced
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    +
  • 1 1/2 cup(s) garbanzo beans rins...
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    +
  • 3/4 cup(s) feta cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
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    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 ounce sun-dried tomato , dry-p...
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    +
  • 1 1/2 ounces Greek olives, pitte...
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    +
  • 8 ounces bottled marinated artic...
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    +
  • 8 ounces mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
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  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 can (14 oz) reduced-sodium chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/3 cup crumbled feta cheese wit...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 (14 ounce) can marinated artic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 red onion, very thinly sliced
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    +
  • 2 cloves garlic, smashed with th...
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    +
  • 2 to 3 hearts romaine lettuce
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    +
  • 1 English cucumber, peeled, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 teaspoon savory or thyme
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    +
  • 1 (14 ounce) can cannellini beans
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    +
  • 1/2 cup feta cheese
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon sugar (to taste)
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    +
  • salt & freshly ground black pepp...
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    +
  • 2-3 lbs chicken thighs (about 6-8)
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    +
  • 1 (6 ounce) jar marinated artich...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 60 g olives (pitted and marinated)
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    +
  • 1 onion , cut into thin wedges
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    +
  • 6 skinless chicken drumsticks
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4 ounce) fish fillets or bone...
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    +
  • 1/2 teaspoon basil or thyme
    -
    +
  • 2 tablespoons olive oil
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    +
  • crumbled feta cheese (optional)
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    +
  • 1/4 teaspoon garlic granules
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt (optional)
    -
    +
  • 3 chicken breasts , cooked and d...
    -
    +
  • 4 teaspoons all purpose Greek se...
    -
    +
  • 4 tablespoons red wine vinegar
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    +
  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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    +
  • 1 (8 ounce) jar marinated artich...
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    +
  • 1 cucumber , diced
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    +
  • Salad
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    +
  • 2-3 roma tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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