• 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pitas, sliced in half to make...
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  • 4 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • Parmigiano-Reggiano, for shaving
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 tsp. minced fresh oregano
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    +
  • 3 3/4-inch-thick slices rustic b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 2 Tbs. pine nuts, toasted
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    +
  • 2 Tbs. fresh lemon juice; more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 1 small red onion , finely chopped
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  • 6-8 pitta breads
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    +
  • 3 x 400g tins chickpea , drained
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    +
  • 1 lemon , juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 lamb hearts
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  • 1 garlic clove, minced
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    +
  • 3 tbsp pomegranate molasses
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    +
  • 2 tsp chilli flakes
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    +
  • Juice of half a lemon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1 tablespoon Mrs. Dash® garlic &...
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  • 1 medium sweet onion, cut into 1...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • To serve: Celery and Tortilla Cr...
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    +
  • 250 g Feta (crumbled)
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    +
  • 1/2 cup semi-dried tomatoes in o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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    +
  • 1 tbsp. Mrs. Dash® garlic & herb...
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    +
  • 1 medium sweet onion, cut into 1...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tbsp. lemon juice
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    +
  • 1 tbsp. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bagels (about 1 pound), cut in...
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    +
  • 1 1/2 teaspoons dried rosemary
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    +
  • 4 large garlic cloves, minced wi...
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pita rounds
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    +
  • 1 cup yogurt cheese (also known...
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    +
  • 1 small garlic clove, minced to...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 to 1 1/2 tablespoons finely mi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 one-pound Italian eggplant
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    +
  • 2 cloves garlic, unpeeled
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    +
  • 2 or 3 tablespoons extra-virgin...
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    +
  • 1/4 cup packed fresh Italian par...
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    +
  • 1 or 2 tablespoons freshly squee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, thinly sliced...
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    +
  • 4 Tbs. olive oil, divided, plus...
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    +
  • 1 large clove garlic, minced (ab...
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    +
  • 1 pita bread, split and cut into...
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    +
  • 1 tsp. whole cumin seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • 1 cup 1% milk
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
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    +
  • 3 carrots , sliced
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp minced gingerroot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 French stick , (baguette)
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    +
  • 1/3 cup good-quality olive oil
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    +
  • 2 large cloves of garlic , minced
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    +
  • 2 tsp dried marjoram
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    +
  • 2 tsp dried rosemary , crumbled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 flour tortillas (9 inch)
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    +
  • 1 1/2 cups (6 ounces) Wisconsin...
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    +
  • 16 ounces thinly sliced and dice...
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    +
  • 1 recipe Habanero Salsa
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    +
  • 2 cups (8 ounces) crumbled Wisco...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1 cup 1% milk
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pita (pocket) breads (6 inch)
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    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 container (8 oz) chives and on...
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    +
  • 1 container (8 oz) hummus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Sandwich Ingredients:
    -
    +
  • 24 slices brioche
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    +
  • 3/4 cups Wisconsin Gorgonzola Mo...
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    +
  • 36 thin slices (1 1/4 pounds) pa...
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    +
  • 1 quart prepared Roasted Tomato...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all