• 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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    +
  • 2 egg whites
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    +
  • 1/2 cup romano cheese
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    +
  • 1 teaspoon rosemary
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • 1 8-ounce container crème fraîch...
    -
    +
  • 1/2 bunch fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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    +
  • 1 clove garlic, smashed
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    +
  • ¼ cup roughly chopped parsley, p...
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    +
  • 2½ teaspoon lemon juice
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    +
  • ¼ teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (10-oz) packages frozen baby l...
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    +
  • 1 large onion, chopped
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    +
  • 5 garlic cloves, smashed with si...
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    +
  • 1 teaspoon salt
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    +
  • 2 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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    +
  • 2 tsp. chopped fresh oregano
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 2 Tbs. pine nuts, toasted
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    +
  • 2 Tbs. fresh lemon juice; more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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    +
  • 1 small red onion , finely chopped
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    +
  • 6-8 pitta breads
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    +
  • 3 x 400g tins chickpea , drained
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    +
  • 1 lemon , juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds firm eggplant (2-3...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 cloves garlic, minced
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    +
  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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    +
  • 1 tablespoon vegetable oil or pe...
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    +
  • 3/4 cup (packed) plus 1 tablespo...
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    +
  • 2 1/2 tablespoons minced peeled...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • To serve: Celery and Tortilla Cr...
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    +
  • 250 g Feta (crumbled)
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    +
  • 1/2 cup semi-dried tomatoes in o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tbsp. lemon juice
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 medium ripe Haas avocados
    -
    +
  • 1 teaspoon cumin, ground
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    +
  • 1 tablespoon garlic powder
    -
    +
  • Sea salt, to taste
    -
    +
  • Vegetable or olive oil spray
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
    -
    +
  • 2/3 cup dried brown lentils
    -
    +
  • 3 (6-inch) whole wheat pitas, ea...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 one-pound Italian eggplant
    -
    +
  • 2 cloves garlic, unpeeled
    -
    +
  • 2 or 3 tablespoons extra-virgin...
    -
    +
  • 1/4 cup packed fresh Italian par...
    -
    +
  • 1 or 2 tablespoons freshly squee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cloves garlic
    -
    +
  • 1 jalapeno , seeded
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 4 large ripe Hass avocados
    -
    +
  • 1 medium red onion , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
    -
    +
  • 1 1/2 cups frozen blanched shell...
    -
    +
  • 4 teaspoons extravirgin olive oi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 2-inch pieces puff pastry
    -
    +
  • 1/4 cup Roasted garlic Puree (re...
    -
    +
  • 1 cup Plum Tomato Salsa (recipe...
    -
    +
  • 1/2 cup (2 ounces) Wisconsin Pep...
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 flour tortillas (9 inch)
    -
    +
  • 1 1/2 cups (6 ounces) Wisconsin...
    -
    +
  • 16 ounces thinly sliced and dice...
    -
    +
  • 1 recipe Habanero Salsa
    -
    +
  • 2 cups (8 ounces) crumbled Wisco...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh flat leaf parsley
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 cup frozen blanched shelled ed...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 tablespoons tahini (sesame-see...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pita (pocket) breads (6 inch)
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 container (8 oz) chives and on...
    -
    +
  • 1 container (8 oz) hummus
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons finely minced red...
    -
    +
  • 4 ounces crumbled feta cheese
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) container creme frai...
    -
    +
  • 3 cups chopped sweet onions (suc...
    -
    +
  • 6 pita breads (or package of min...
    -
    +
  • chopped fresh chives
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pita breads (6 inches in d...
    -
    +
  • 2 teaspoons canola oil or butter...
    -
    +
  • 1 teaspoon dried basil leaves
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 medium zucchini, sliced (2 cups)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all