• 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pitas, sliced in half to make...
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  • 4 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • 1 8-ounce container crème fraîch...
    -
    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove, chopped
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 head of garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Parmigiano-Reggiano, for shaving
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 tsp. minced fresh oregano
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    +
  • 3 3/4-inch-thick slices rustic b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 2 Tbs. pine nuts, toasted
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    +
  • 2 Tbs. fresh lemon juice; more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds firm eggplant (2-3...
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  • 2 tablespoons extra virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 cloves garlic, minced
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    +
  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 1 small red onion , finely chopped
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    +
  • 6-8 pitta breads
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    +
  • 3 x 400g tins chickpea , drained
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    +
  • 1 lemon , juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
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  • 1/3 cup hazelnuts, toasted, skin...
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    +
  • 4 radishes, mandolined or thinly...
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    +
  • 2 medium blood oranges, supremed...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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    +
  • 1 box frozen artichoke hearts
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    +
  • 3 tablespoons butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
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  • 3 hours 30 minutes plus 8 hours...
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    +
  • 1/2 pound dried Great Northern b...
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    +
  • Water
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    +
  • Olive oil
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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    +
  • 1 tablespoon vegetable oil or pe...
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    +
  • 3/4 cup (packed) plus 1 tablespo...
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    +
  • 2 1/2 tablespoons minced peeled...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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    +
  • 1 tablespoon Mrs. Dash® garlic &...
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    +
  • 1 medium sweet onion, cut into 1...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, cut into wedges
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
    -
    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • To serve: Celery and Tortilla Cr...
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    +
  • 250 g Feta (crumbled)
    -
    +
  • 1/2 cup semi-dried tomatoes in o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 beef top sirloin steak, cut 3/...
    -
    +
  • 1 tbsp. Mrs. Dash® garlic & herb...
    -
    +
  • 1 medium sweet onion, cut into 1...
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • 1 medium tomato, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tbsp. lemon juice
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bagels (about 1 pound), cut in...
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    +
  • 1 1/2 teaspoons dried rosemary
    -
    +
  • 4 large garlic cloves, minced wi...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium onion, finely chopped (...
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    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup fresh bread crumbs (from 2...
    -
    +
  • 3/4 cup whole milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pita rounds
    -
    +
  • 1 cup yogurt cheese (also known...
    -
    +
  • 1 small garlic clove, minced to...
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 to 1 1/2 tablespoons finely mi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups water
    -
    +
  • 2/3 cup dried brown lentils
    -
    +
  • 3 (6-inch) whole wheat pitas, ea...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 one-pound Italian eggplant
    -
    +
  • 2 cloves garlic, unpeeled
    -
    +
  • 2 or 3 tablespoons extra-virgin...
    -
    +
  • 1/4 cup packed fresh Italian par...
    -
    +
  • 1 or 2 tablespoons freshly squee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
    -
    +
  • 1 1/2 cups frozen blanched shell...
    -
    +
  • 4 teaspoons extravirgin olive oi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless beef top loin (strip)...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1-1/2 teaspoons all-purpose flour
    -
    +
  • 12 slices thin white sandwich br...
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    +
  • 1-1/2 teaspoons coarse grind bla...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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