LF
Low fat
HF
High fiber
  • 3 Ingredients
  • leftover bread crust
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  • herb & garlic oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium parsnips
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  • 2 tablespoons coconut oil, melted
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  • 1-2 teaspoons chipotle powder
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  • ½ teaspoon garlic powder
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  • Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 bulbs fresh fennel
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  • 1/4 tsp. sea salt
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  • 2 cloves garlic, minced
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  • 1/4 tsp. lime juice
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  • 1/2 tsp. white balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 26 Ingredients
  • 4 x 150g venison haunch steaks
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  • 200 g spelt grains, raw
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  • Salt and freshly cracked black p...
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  • 2 leeks
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  • 50 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4.0 tbsp double cream
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  • 2 bunches watercress
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  • FOR THE garlic crisps
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  • 2 sprigs thyme
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1/2 cup loosely packed fresh bas...
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  • 1 clove garlic, peeled
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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  • 2 tablespoons sherry vinegar ,...
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  • 1 tablespoon chicken stock or...
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  • 3 medium-size garlic cloves, p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1/2 cup loosely packed fresh bas...
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  • 1 clove garlic, peeled
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  • 1 tbsp. lemon juice
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  • 1 tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 pita rounds
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  • 1 cup yogurt cheese (also known...
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  • 1 small garlic clove, minced to...
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  • 1 tablespoon chopped fresh dill
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  • 1 to 1 1/2 tablespoons finely mi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 5 cups water
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  • 2/3 cup dried brown lentils
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  • 3 (6-inch) whole wheat pitas, ea...
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  • Cooking spray
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1/2 cup Parmesan Cheese -- grated
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  • 1 teaspoon Italian herb Mix
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  • 1/4 teaspoon garlic Powder
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  • 10 ounces Dry Pasta Twists --
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 teaspoon garlic , minced
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  • 1 tablespoon rosemary , fresh, c...
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  • 20 wonton wrappers
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  • cooking spray
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  • 1 tablespoon thyme , fresh, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon sugar
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  • 1/2 teaspoon parsley
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  • 3 large beets
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  • 1/4 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 teaspoon oregano leaves
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  • 12 wonton wrappers
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  • cooking spray
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  • 1/8 teaspoon garlic powder
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  • 1/4 teaspoon cinnamon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 8 pita breads
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon minced fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all