• 8 Ingredients
  • Parmigiano-Reggiano, for shaving
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  • Kosher salt and freshly ground b...
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  • 1 medium clove garlic, minced
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  • 1-1/2 tsp. minced fresh oregano
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  • 3 3/4-inch-thick slices rustic b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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  • 1 clove garlic, smashed
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  • ¼ cup roughly chopped parsley, p...
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  • 2½ teaspoon lemon juice
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds firm eggplant (2-3...
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  • 2 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 cloves garlic, minced
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 large leek (white and light gr...
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    +
  • 2 small garlic cloves, minced
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  • 2 pounds orange sweet potatoes (...
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  • About 1 1/2 tsp. coarse kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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  • 1/4 tsp. freshly ground black pe...
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  • 2 Tbs. pine nuts, toasted
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  • 2 Tbs. fresh lemon juice; more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 x 150g venison haunch steaks
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  • 200 g spelt grains, raw
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  • Salt and freshly cracked black p...
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  • 2 leeks
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  • 50 g unsalted butter
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces of fresh Parmesan chees...
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  • a tablespoon (or a bit more) of...
  • 1-1/2 cups dried split peas, rinsed
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  • 2 cups gluten-free vegetable broth
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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  • 1 box frozen artichoke hearts
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    +
  • 3 tablespoons butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • To serve: Celery and Tortilla Cr...
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  • 250 g Feta (crumbled)
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  • 1/2 cup semi-dried tomatoes in o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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  • 7 oz soft tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 clove garlic, peeled
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 tablespoons shredded Parmesan...
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  • 1 large red bell pepper, roasted...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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    +
  • 1/2 teaspoon McCormick® Caraway...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tbsp. lemon juice
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    +
  • 1 tbsp. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium onion, finely chopped (...
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon olive oil
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  • 1 cup fresh bread crumbs (from 2...
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  • 3/4 cup whole milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless beef top loin (strip)...
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  • 1/2 cup freshly grated Parmesan...
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    +
  • 1-1/2 teaspoons all-purpose flour
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    +
  • 12 slices thin white sandwich br...
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    +
  • 1-1/2 teaspoons coarse grind bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 to 5 1/2 lb of salmon carcasse...
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    +
  • 4 large leeks (white and pale gr...
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    +
  • 3 celery ribs, chopped
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    +
  • 2 onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • 1 cup 1% milk
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh summe...
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    +
  • 4 large capers, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 2-inch pieces puff pastry
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    +
  • 1/4 cup Roasted garlic Puree (re...
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    +
  • 1 cup Plum Tomato Salsa (recipe...
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    +
  • 1/2 cup (2 ounces) Wisconsin Pep...
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    +
  • 2 tablespoons fresh basil, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
    -
    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1 cup 1% milk
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Sandwich Ingredients:
    -
    +
  • 24 slices brioche
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    +
  • 3/4 cups Wisconsin Gorgonzola Mo...
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    +
  • 36 thin slices (1 1/4 pounds) pa...
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    +
  • 1 quart prepared Roasted Tomato...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons finely minced red...
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh green beans,...
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    +
  • Parmesan crisps, recipe follows
    -
    +
  • 3 large shallots, thinly sliced
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    +
  • 1 (14 1/2-ounce) can diced tomatoes
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons tahini paste
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 bags pita crisps, any flavor (...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely grated Parmesan
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup shredded Parmesan
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all