• 13 Ingredients
  • 2 c Quinoa
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  • 2 c Chicken stock-vegetable brot...
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  • 1 lb Shrimp-shelled and veined
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  • 1 x English cucumber, peeled-seeded
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  • 1 x Mango
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 slice Thick-cut bacon or pance...
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  • 1 x Carrot,finely diced
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  • 1 x Onion, finely diced
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  • 1/2 x Fennel Bulb(or 1 stalk cel...
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  • 1 c Green Lentils
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 bunch Escarole - chopped or to...
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  • 1 x small onion (finely diced)
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  • 3-4 cloves garlic clove (minced)
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  • 1 Tbsp Olive Oil
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  • 4 c Chicken stock- broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 x chicken carcass
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  • 2-3 x medium onions, quartered,...
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  • cloves garlic, unpeeled
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  • Whatever veggies you have or lik...
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  • Peppercorns, dried and fresh herbs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp Olive Oil or butter
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  • 1/2 c Shallots -finely chopped
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  • 1.5 c Arborio Rice
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  • 1/2 c White Wine - dry
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  • 3.5 c Chicken broth (plus 1/2 c....
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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