• 7 Ingredients
  • 2 c White Beans
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  • 1 bunch Dandelion Greens
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  • cloves of garlic minced
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  • 1/4 to 1/2 x preserved lemon, pe...
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  • Red Pepper Flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 bunch Escarole - chopped or to...
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  • 1 x small onion (finely diced)
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  • 3-4 cloves garlic clove (minced)
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  • 1 Tbsp Olive Oil
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  • 4 c Chicken Stock- broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 c white beans, cooked
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  • 1 bunch Dandelion Greens
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  • Garlic, sliced or minced
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  • 1/4 to 1/2 x Preserved Lemons, f...
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  • Red Pepper Flakes-Large pinch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x Butter Lettuce
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  • 16 oz cannellini beans, drained...
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  • 6 oz Tuchunk white tuna in oil,...
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  • 1 jar artichoke hearts, drained...
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  • 1/2 x head fennel, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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