• 8 Ingredients
  • 5 1/4 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 2 cups shredded cabbage
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  • 2 cups zucchini cut in half leng...
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  • 1 package (about 10 ounces) froz...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 soup can water
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  • 1 cup frozen vegetable combinati...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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  • 1/2 cup cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 medium-sized potatoes, peeled...
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  • 3 carrots, sliced
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  • 1 green bell pepper, chunked
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  • 1 medium yellow onion, chopped
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  • 1/4 head of green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb. boneless beef chuck eye ro...
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  • 5 cups beef broth
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  • 5 cups water
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  • 1 medium onion, chopped
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  • 3 medium carrots, cut into 4x1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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  • 1 stalk celery , chopped
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  • 1 pkg. (about 10 oz.) frozen cut...
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  • 2 cups cubed cooked chicken or 0...
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  • 5 1/4 cups Swanson
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can (15 oz.) stewed tomatoes
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  • 1 can (8 oz.) tomato sauce
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  • 1 cup water
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  • 1 package onion soup mix
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  • 1 lb. beef stew meat
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1-2 teaspoon poultry seasoning
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  • 1/2 teaspoon ground pepper
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  • 16 ounces cavatappi pasta (I nev...
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  • 2-3 cups chopped celery
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  • 4 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups potatoes , diced
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  • 2 lbs stew meat, cubed
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  • 1 cup green beans , 1 inch long
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  • 1/2 cup corn , frozen
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  • 2 (14 1/2 ounce) cans tomatoes ,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb sliced fresh mushrooms
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  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons worcestershire sauce
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  • 1/2 lb fresh spinach
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  • 2 lbs boneless beef stew meat ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/4 teaspoon garlic powder
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  • 1 (15 ounce) can whole kernel co...
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  • 1/4 teaspoon dried thyme
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  • 3/4 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup green beans , cut into 1-i...
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  • 1 tablespoon mrs dash original b...
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  • 1 carrot , sliced
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  • 1 stalk celery , sliced
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  • 15 ounces kidney beans , rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 (8 ounce) can tomato sauce
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  • 1 cup diced raw potato
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  • 1/3 cup thinly sliced celery
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  • 1/3 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2-3 onions , quartered
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  • 3 carrots , peeled
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  • 3 cups tomato juice or V8 vegeta...
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  • 1 cup fresh parsley
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup yellow turnip , diced
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  • ground black pepper (to taste)
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  • 1 medium carrot , diced
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  • 1-2 stalk celery , diced
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  • 1/4 cup v 8 low-sodium vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 ham bone
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  • 1 small cabbage , diced
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  • 1/2 lb dry great northern bean
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium onions , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 (19 ounce) can progresso tomat...
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  • 1 cup diced cooked ham
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  • 1 cup frozen mixed vegetables
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  • 1 (15 ounce) can pork and beans...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 1 (15 ounce) can white hominy
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  • 15 ounces chickpeas
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  • 3/4 cup frozen corn kernels , th...
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  • 2 white potatoes , peeled and cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon italian seasoning
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  • pepper
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  • 2 tablespoons beef base or 6 bee...
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  • 8 cups water
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  • 2 (1 1/4 ounce) envelopes onion...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ham bone
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  • 2 cups onions , diced
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  • 2 cups carrots , diced
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  • 2 garlic cloves , minced
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  • 2 cups cabbage , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 cup frozen mixed vegetables
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  • 1 1/2 cups carrots
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  • 3/4 cup barley
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 teaspoon dried sweet basil l...
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  • 1/2 package frozen French style...
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  • 3/4 cup onion , chopped
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  • 1/2 cup dried garbanzo beans (1...
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  • 1/4 teaspoon dried rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 2 jalapeno peppers, julienned
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    +
  • 2 white potatoes, peeled and cubed
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    +
  • 1 (15 ounce) can white hominy
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  • 1 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup zucchini , peeled and diced
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  • 1/2 cup carrot , chopped
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  • 1/4 cup lemon juice
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  • 1 cup broccoli floret
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  • 1/2 cup cabbage , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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