• 10 Ingredients
  • 4 ounces thick pancetta, diced
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 6 cups chicken or vegetable stock
    -
    +
  • 28 ounce can fire-roasted diced...
    -
    +
  • 4 medium potatoes, cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large garlic clove minced
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 2 14¾- oz cans low sodium vegeta...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • ½ onion, finely chopped
    -
    +
  • 1 garlic clove minced
    -
    +
  • 4 cup chicken broth
    -
    +
  • 1 (14 oz) can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 1 soup can water
    -
    +
  • 1 cup frozen vegetable combinati...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 1 soup can water
    -
    +
  • 1 can (about 8 ounces) stewed to...
    -
    +
  • 3/4 cup corkscrew-shaped pasta (...
    -
    +
  • Grated Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 soup can water
    -
    +
  • 1/2 cup cooked mixed vegetables...
    -
    +
  • 1/2 cup cubed cooked chicken
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium-sized potatoes, peeled...
    -
    +
  • 3 carrots, sliced
    -
    +
  • 1 green bell pepper, chunked
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/4 head of green cabbage, shredded
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 chicken breast, skinless, bone...
    -
    +
  • 7 oz Pre baked tofu (any flavor)...
    -
    +
  • 1 teaspoon ginger, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 med onion, chopped
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 C canned low sodium diced toma...
    -
    +
  • 1 C frozen mixed vegetables
    -
    +
  • 4 oz cooked beef, cubed or thinl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 oz.) stewed tomatoes
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • 1 cup water
    -
    +
  • 1 package onion soup mix
    -
    +
  • 1 lb. beef stew meat
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. chuck roast, trimmed and c...
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • 2 medium brown onions, chopped fine
    -
    +
  • 1 clove garlic, chopped fine
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 med onion, chopped
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 C canned low sodium diced toma...
    -
    +
  • 1 C frozen mixed vegetables
    -
    +
  • 4 oz cooked beef, cubed or thinl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sticks celery , diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 cups chicken stock (can use a...
    -
    +
  • 1 large carrot , peeled, diced
    -
    +
  • 1 1/4 cups dry soup mix, rinsed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups frozen corn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 quart whole canned tomatoes
    -
    +
  • 2 lbs chuck roast, cubed into 1/...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup green beans , cut into 1-i...
    -
    +
  • 1 tablespoon mrs dash original b...
    -
    +
  • 1 carrot , sliced
    -
    +
  • 1 stalk celery , sliced
    -
    +
  • 15 ounces kidney beans , rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 kumara (500g, peeled, chopped...
    -
    +
  • 2 slices bread (Low GI Burgen, t...
    -
    +
  • 1 liter water (4 cups)
    -
    +
  • 1 tablespoon curry paste
    -
    +
  • 2 parsnips (500g, chopped coarsely)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup yellow turnip , diced
    -
    +
  • ground black pepper (to taste)
    -
    +
  • 1 medium carrot , diced
    -
    +
  • 1-2 stalk celery , diced
    -
    +
  • 1/4 cup v 8 low-sodium vegetable...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ham bone
    -
    +
  • 1 small cabbage , diced
    -
    +
  • 1/2 lb dry great northern bean
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 2 medium onions , diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups fresh mushrooms , sliced
    -
    +
  • 2 medium yellow onions , sliced
    -
    +
  • 3 cups beef broth
    -
    +
  • 2 cloves fresh garlic , minced
    -
    +
  • 3 medium potatoes , diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 quarts chicken stock or vegeta...
    -
    +
  • 2-3 carrots , cleaned and sliced
    -
    +
  • 1 large zucchini , quartered and...
    -
    +
  • 1 teaspoon steak seasoning
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) bag frozen mixed ve...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 lb beef stew meat
    -
    +
  • 1 vegetable beef soup mix (1 box)
    -
    +
  • 1 (46 ounce) can tomato juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
    -
    +
  • 1 (15 ounce) can white hominy
    -
    +
  • 15 ounces chickpeas
    -
    +
  • 3/4 cup frozen corn kernels , th...
    -
    +
  • 2 white potatoes , peeled and cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • pepper
    -
    +
  • 2 tablespoons beef base or 6 bee...
    -
    +
  • 8 cups water
    -
    +
  • 2 (1 1/4 ounce) envelopes onion...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all