Hearty Minestrone Soup No Null No (cooking Light) Recipes

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Hearty Minestrone Soup

DF

LC

HF

Donal Skehan
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Cook time: 37 mins

12 Ingredients
1 courgette, chopped into small chunks
1 x 400g tin chopped tomatoes
2 x 410g tins cannellini beans
2 garlic cloves, finely chopped
1 large onion, finely chopped
2 stalks of celery, chopped
2 large carrots, chopped into small c...
2 litres/4 pints homemade chicken stock
75 g /3oz wholewheat spaghetti, broke...
2 Tbsps of olive oil
A good pinch of paprika
A good pinch of sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Hearty Minestrone Soup

DF

GF

LC

Food & Wine
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Cook time: 3 hrs 12 mins

18 Ingredients
1 1/4 cups dried white beans, soaked...
3 Tbsps extra-virgin olive oil
2 ozs pancetta, finely diced
2 medium shallots, minced
2 large celery ribs, finely diced
1 medium onion, finely diced
1 large carrot, finely diced
1/2 fennel bulb, cored and diced
4 cloves garlic, minced
1/2 tsp crushed red pepper
2 bay leaves
2 Tbsps tomato paste
1 14-oz can plum tomatoes, chopped ju...
1 qtlow-sodium chicken broth
Salt and freshly ground pepper
1 cup baby arugula
1/2 cup flat-leaf parsley leaves
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Hearty Minestrone Soup With Tortellini

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HF

Knorr
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Cook time: 20 mins

11 Ingredients
2 Tbsp. olive oil
1 medium onion, finely chopped
1 cup carrot
1 medium zucchini
8 cups water
2 tubs Knorr® Homestyle Stock - Veget...
1 can (14.5 oz.) diced tomatoes, undr...
1 can (16 oz.) cannellini beans [or w...
6 ozs uncooked tortellini(about 2 cups)
1/4 cup grated Parmesan cheese
2 Tbsp. fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Hearty Minestrone Soup

DF

LF

V

Campbell's Kitchen
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Cook time: 10 mins

4 Ingredients
1 can (10 3/4 ozs) Campbell's® Conden...
1 soup can water
1 large potato, cooked and cubed (abo...
1/2 cup cooked cut green beans

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Hearty Chicken Minestrone

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LC

HF

The Kitchn
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Cook time: 24 mins

15 Ingredients
2 Tbsps olive oil
1 medium leek, sliced into 1/2-inch p...
3 cloves garlic, minced
One 15-oz can diced tomatoes
1 bay leaf
8 cups chicken broth
1 cup whole-wheat pasta shells
3 medium carrots, cut into 1/4-inch r...
2 celery stalks, cut into 1/4-inch pi...
1 bunch red Swiss chard, washed and s...
1/2 head green cabbage, cored and cho...
1 medium zucchini, diced
One 15-oz can chickpeas, drained and...
3 cups shredded cooked chicken, from...
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Rachael Ray’s Hearty And Healthy 3 Bean Minestrone

LC

The Dr. Oz Show
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Cook time: 40 mins

18 Ingredients
8 cups Parmigiano and Herb-Fortified...
4 Roasted Tomatoes, chopped,
2 tbsp extra virgin olive oil, plus s...
1 (1/8-inch thick) slice prosciutto d...
1 onion, chopped
2 to 3 ribs celery, finely chopped
2 carrots, peeled and finely chopped
4 cloves roasted garlic (from roasted...
1 red chili pepper, finely chopped or...
Salt and freshly ground black pepper
1 lb small potatoes, chopped or 1 cup...
1 (15 oz.) can cannellini beans, drained
1 (15 to 15.5 oz.) can garbanzo beans...
5 oz. fresh, thin green beans, cut in...
1 small head escarole or small bundle...
Lemon zest
Parmesan cheese, shredded, for topping
Hot, crusty bread for mopping
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Hearty Minestrone Soup

V

HF

Kraft Foods
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Cook time: 1 hr 10 mins

10 Ingredients
2 cans (14.5 oz. each) vegetable broth
1 can (28 oz.) diced tomatoes, undrained
1 can (15.5 oz.) kidney beans, rinsed
1 each celery stalk, zucchini and oni...
1 each red potato and carrot, peeled,...
1/3 cup KRAFT Zesty Italian Dressing
1/2 cup small shell macaroni, uncooked
2 cups fresh spinach
6 Tbsp. KRAFT Grated Parmesan Cheese
PREMIUM Saltine Crackers
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Hearty Minestrone With Shells

LC

All You
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Cook time: 52 mins

14 Ingredients
8 ozs Italian sausage, casings removed
1 Tbsp olive oil
1 onion, chopped
3 cloves garlic, chopped
3 celery ribs, chopped
1 carrot, chopped
4 cups low-sodium chicken broth
1 15-oz. can diced tomatoes with juice
4 ozs green beans, trimmed, cut into...
2 cups chopped fresh Swiss chard
1 15-oz. can cannellini beans, rinsed...
6 ozs medium-size pasta shells
1/2 cup grated Parmesan
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Hearty Minestrone

HF

Kraft Foods
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Cook time: 8 hrs

13 Ingredients
1 cup dry 15 bean mixture or favorite...
1 Tbsp. olive oil
1 medium onion
2 cloves garlic
3 cans (14 oz. each) chicken broth
1 can (26 oz.) diced tomatoes, un-dra...
1 small - medium zucchini, chopped
2 carrots, diced
1 cup frozen kale, Swiss chard or spi...
1/4 tsp. Italian seasoning
Salt and pepper to taste
1 cup medium shell pasta or favorite...
Grated parmesan cheese, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Hearty & Healthy Minestrone Soup

V

HF

Kraft Foods
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Cook time: 1 hr 15 mins

17 Ingredients
2 Tbsps olive oil
4 cloves garlic, finely chopped
1 medium yellow onion, chopped
6 cups low-sodium vegetable broth
1 cup thinly sliced Savoy cabbage
1/4 cup tomato paste
1/4 cup chopped parsley
1 Tbsp chopped basil
2 large stalks of celery, sliced
2 medium carrots, peeled and chopped
1 dried bay leaf
1 can (28-oz) chopped tomatoes, with...
1 cup canned chickpeas, drained
1 cup dried fusilli pasta
1 can (15-oz) cannellini or white bea...
Salt and pepper to taste
3/4 to 1 cup grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Hearty And Healthy 3 Bean Minestrone

LC

Food Network
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32 Ingredients
8 cups Parmigiano and Herb-Fortified...
4 Roasted Tomatoes, chopped, recipe f...
2 Tbsps extra-virgin olive oil, plus...
1 1/8-inch-thick slice prosciutto di...
1 onion, chopped
2 to 3 ribs celery, finely chopped
2 carrots, peeled and finely chopped
4 cloves roasted garlic (from roasted...
1 red chile pepper, finely chopped or...
Salt and freshly ground black pepper
1 lb small potatoes, chopped or 1 cup...
1 (15-oz) can cannellini beans, drained
1 (15 to 15.5-oz) can garbanzo beans,...
5 ozs fresh, thin green beans, cut in...
1 small head escarole or small bundle...
Lemon zest
Parmesan cheese, shredded, for topping
Hot, crusty bread for mopping
Parmigiano and Herb Fortified Stock
1 large rind trimmed from a hunk of P...
Herb bundle of several sprigs each fr...
1 onion, peeled and quartered
2 ribs celery, sliced on angle
2 carrots, sliced on angle
Peeled rind of 1 lemon
2 fresh bay leaves
4 cups chicken stock
12 cups (3 qts) water
Roasted Tomatoes
24 ripe organic vine tomatoes or larg...
Several cloves garlic, crushed
Extra-virgin olive oil, for liberal d...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Hearty Minestrone Soup

GF

LC

Land O Lakes
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Cook time: 1 hr 11 mins

14 Ingredients
2 Tbsps LAND O LAKES® Butter
1 1/2 lbs (3 cups) cubed 1-inch beef...
3 medium (1 1/2 cups) onions, chopped
2 medium (1 cup) carrots, sliced 1/4-...
2 ribs (1 cup) celery, chopped
2 Tbsps dried Italian seasoning*
1 tsp finely chopped fresh garlic
8 cups water
1/2 cup uncooked long grain rice
2 tsps salt
2 medium (2 cups) potatoes, cubed 1/2...
2 medium (2 cups) tomatoes, chopped
1 small (1 cup) zucchini, sliced 1/4-...
1 (15 1/2-oz) can kidney beans, rinse...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Hearty Minestrone Soup

GF

HF

Prevention
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Cook time: 40 mins

14 Ingredients
2 Tbsps extra virgin olive oil
1 onion, chopped, 1 cup
4 cloves garlic, minced
1 1/2 tsps dried basil
1 sweet potato, 8 ozs, peeled and cut...
1 zucchini, 8 ozs, cut into 1/2" pieces
1 yellow squash, 8 ozs, cut into 1/2"...
1 fennel bulb, 8 ozs, cut into 1/2" p...
5 cups lower-sodium, fat-free chicken...
1 can (14.5 ozs) diced tomatoes
1 bag (5 ozs) baby spinach
1 can (15 ozs) red kidney beans, rins...
1/4 tsp ground black pepper
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Hearty Minestrone Soup

GF

HF

Men's Health
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Cook time: 44 mins

14 Ingredients
2 Tbsps extra virgin olive oil
1 onion, chopped, 1 cup
4 cloves garlic, minced
1 1/2 tsps dried basil
1 sweet potato, 8 ozs, peeled and cut...
1 zucchini, 8 ozs, cut into 1/2" pieces
1 yellow squash, 8 ozs, cut into 1/2"...
1 fennel bulb, 8 ozs, cut into 1/2" p...
5 cups lower-sodium, fat-free chicken...
1 can (14.5 ozs) diced tomatoes
1 bag (5 ozs) baby spinach
1 can (15 ozs) red kidney beans, rins...
1/4 tsp ground black pepper
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Hearty Vegetable Minestrone

HF

Oprah
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19 Ingredients
1/3 cup olive oil
Salt pork , cut into 3/4-inch pieces
2 medium onions , diced
2 cloves garlic , smashed
2 carrots , diced
2 stalks celery , diced
2 cups broccoli florets , cut small
2 tsp. kosher salt
2 Tbsp. tomato paste
1/3 cup water
1 can (28 ozs) chopped tomatoes
1 qtchicken broth , homemade or store...
2 cans (15 ozs each) navy beans or ca...
2 cups small shell-shaped pasta , orz...
Freshly grated Parmesan cheese or Rom...
1/4 cup fresh basil , chopped
Red pepper flakes
Olive oil
Balsamic vinegar , to drizzle on top
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Hearty Minestrone

HF

CanadianLiving
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Cook time: 1 day 2 hrs 38 mins

20 Ingredients
Pesto Recipe
Parmesan Crisps Recipe
1 tbsp extra-virgin olive oil
1 large onion , chopped
3 celery stalks , sliced
3 carrots , sliced
3 cloves garlic , minced
2 bay leaves
1/2 tsp each salt and pepper
1 can (5.5 oz/56 mL) tomato paste
1 smoked ham hock , (about 1lb/500 g)
1 large potato , peeled and cubed
1 sweet red pepper , diced
1 small zucchini
1 cup small pasta , (such as garganel...
1 cup rinsed drained canned red kidne...
1 cup rinsed drained canned white kid...
2-1/2 cups cubed trimmed Italian bread
3 tbsp extra-virgin olive oil
1/2 tsp coarsely cracked pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Hearty Minestrone Soup

DF

GF

LC

Food & Wine
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Cook time: 3 hrs 12 mins

18 Ingredients
1 1/4 cups dried white beans (8 ozs),...
3 Tbsps extra-virgin olive oil
2 ozs pancetta, finely diced
2 medium shallots, minced
2 large celery ribs, finely diced
1 medium onion, finely diced
1 large carrot, finely diced
1/2 fennel bulb, cored and diced
4 garlic cloves, minced
1/2 tsp crushed red pepper
2 bay leaves
2 Tbsps tomato paste
One 14-oz can plum tomatoes, chopped,...
1 qtlow-sodium chicken broth
Salt and freshly ground pepper
1 cup baby arugula
1/2 cup flat-leaf parsley leaves
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Hearty Minestrone

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 34 mins

10 Ingredients
salt and pepper, as needed
1/2 cup small shell pasta , dry or or...
1 (16 oz) bag frozen vegetables, Ital...
1/4 cup minced fresh basil leaf
2 Tbsps extra-virgin olive oil
6 cups low sodium vegetable broth or...
1 (28 oz) can diced tomatoes
4 garlic cloves , minced
2 onions , chopped fine
1 (15 1/2 oz) can cannellini beans ,...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Hearty Minestrone

DF

HF

Food.com
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Cook time: 30 mins

10 Ingredients
1/2 lb ground beef
1 can green beans , undrained
1/2 cup chopped onion
1 (15 1/2 oz) jar spaghetti sauce
1 can corn , undrained
1 can carrot , undrained
1/4 cup salad macaroni
1 tsp salt
1 1/2 cups water
1 can red beans, undrained
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Hearty Minestrone

DF

GF

LC

Food.com
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Cook time: 45 mins

12 Ingredients
1/4 tsp garlic powder
6 cups zucchini , cut up
1 cup onion , diced
1 tsp dried oregano
1 lb Italian sausage
1/2 tsp dried basil
28 ozs diced tomatoes , undrained
1 tsp salt
2 cups celery , diced
1 tsp sugar
1 1/2 tsps italian seasoning
1 1/2 cups green peppers , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Hearty Minestrone Chili

DF

LF

LC

Food.com
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Site rating: 5 stars
Cook time: 35 mins

9 Ingredients
1 Tbsp chili powder
3 (10 3/4 oz) cans condensed minestro...
1/2 tsp black pepper
1 1/2 lbs lean ground beef
1 medium onion
1 Tbsp brown sugar (optional)
14 1/2 ozs stewed tomatoes
10 ozs Rotel tomatoes & chilies
16 ozs chili beans (I use Bush's Chil...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Fresh Hearty Minestrone Soup

LC

HF

Food.com
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Cook time: 2 hrs 45 mins

17 Ingredients
1 lb stew meat
fresh grated parmesan cheese
1 (16 oz) can tomatoes
1 cup shredded cabbage
1 bay leaf
3/4 cup dried navy beans
1/4 tsp pepper
7 cups beef broth
1 bunch spinach , sliced
2 1/2 tsps salt
1 1/2 cups green beans , cut in inch...
1 small zucchini , sliced
1 small onion , chopped
1/2 cup spaghetti , broken into 1 inc...
2 carrots , sliced
1 Tbsp fresh basil or 3/4 tsp dried b...
1 Tbsp fresh thyme or 3/4 tsp dried t...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Hearty Chicken Minestrone

GF

Food.com
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Cook time: 35 mins

12 Ingredients
2 (14 1/2 oz) cans stewed tomatoes
1 tsp italian seasoning
1 cup water
1 cup dried uncooked noodles
1/2 chopped green pepper
2 (14 1/2 oz) cans chicken broth
1/3 cup shredded mozzarella cheese
1 medium chopped fresh garlic
1 Tbsp vegetable oil
salt
course black pepper
2 (16 oz) cans rinsed pinto beans
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Hearty Minestrone

HF

Food.com
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Cook time: 2 hrs

18 Ingredients
1/8 tsp sage
1/4 cup chopped fresh parsley
1 cup coarsely chopped cabbage
10 1/2 ozs beef bouillon
1 cup chopped celery
1 garlic clove , minced
2 cups chopped onions
6 ozs tomato paste
1/4 tsp pepper
9 cups water
8 Tbsps grated parmesan cheese
1 zucchini , sliced thinly
1 cup peas
1 cup elbow macaroni
2 tsps salt
1 (14 1/2 oz) can kidney beans
1/4 cup olive oil
2 cups carrots , sliced thinly
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Hearty Mexican Minestrone

DF

LC

HF

Food.com
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Cook time: 35 mins

18 Ingredients
1 (10 oz) can Rotel tomatoes
1 (13 oz) canned chicken, drained (or...
2 Tbsps olive oil
1 tsp lime zest , if desired
1 tsp dried oregano leaves
1 cup red green yellow, and orange be...
1 tsp dried basil leaves
1 garlic clove , minced
1 (19 oz) can white navy beans or kid...
2 Tbsps lime juice
1 (14 1/2 oz) can chicken broth
1/2 cup salsa (your choice)
2 cups water
3/4 cup green onion , sliced
3/4 lb small red new potato , sliced...
1 cup zucchini , sliced at 1/8 in size
1 cup carrot , sliced
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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