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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • 4 cloves garlic, minced
  • 1 1/2 tsps dried basil
  • 1 sweet potato, 8 ozs, peeled and cut...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 courgette, chopped into small chunks
  • 1 x 400g tin chopped tomatoes
  • 2 x 410g tins cannellini beans
  • 2 garlic cloves, finely chopped
  • 1 large onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 soup can water
  • 1 large potato, cooked and cubed (abo...
  • 1/2 cup cooked cut green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp chopped basil
  • 4 cloves garlic, finely chopped
  • 2 Tbsps olive oil
  • 1 dried bay leaf
  • 2 large stalks of celery, sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cans (14.5 oz. each) vegetable broth
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 can (15.5 oz.) kidney beans, rinsed
  • 1 each celery stalk, zucchini and oni...
  • 1 each red potato and carrot, peeled,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 tsp olive oil
  • 2 cups finely chopped onion (about 1...
  • 1/2 cup finely chopped celery (about...
  • 1/4 cup finely chopped carrot (about...
  • 1/4 cup thinly sliced green onions (a...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • 4 cloves garlic, minced
  • 1 1/2 tsps dried basil
  • 1 sweet potato, 8 ozs, peeled and cut...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 3 slices bacon, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed (see...
  • 1 15-oz can white beans, rinsed
  • 2 tsps dried thyme
  • 1 cup water
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 lb ground round
  • 6 cups water
  • 1 (14.5-oz) can no-salt-added stewed...
  • 1 (4.4-oz) package minestrone soup mi...
  • 1/2 cup uncooked ditalini (very short...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/3 cup olive oil
  • Salt pork , cut into 3/4-inch pieces
  • 2 medium onions , diced
  • 2 cloves garlic , smashed
  • 2 carrots , diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
  • Parmesan Crisps Recipe
  • 1 tbsp extra-virgin olive oil
  • 1 large onion , chopped
  • 3 celery stalks , sliced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 cup dry 15 bean mixture or favorite...
  • 1 Tbsp. olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 3 cans (14 oz. each) chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1/2 lb ground beef
  • 1 can green beans , undrained
  • 1/2 cup chopped onion
  • 1 (15 1/2 oz) jar spaghetti sauce
  • 1 can corn , undrained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 medium yellow onion, chopped
  • 6 cups low-sodium vegetable broth
  • 1 cup thinly sliced Savoy cabbage
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp chili powder
  • 3 (10 3/4 oz) cans condensed minestro...
  • 1/2 tsp black pepper
  • 1 1/2 lbs lean ground beef
  • 1 medium onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1/8 tsp sage
  • 1/4 cup chopped fresh parsley
  • 1 cup coarsely chopped cabbage
  • 10 1/2 ozs beef bouillon
  • 1 cup chopped celery
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb stew meat
  • fresh grated parmesan cheese
  • 1 (16 oz) can tomatoes
  • 1 cup shredded cabbage
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (10 oz) can Rotel tomatoes
  • 1 (13 oz) canned chicken, drained (or...
  • 2 Tbsps olive oil
  • 1 tsp lime zest , if desired
  • 1 tsp dried oregano leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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