LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped celery
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  • 1/4 teaspoon pepper
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  • 1/w tsp. oregano, crushed
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  • 3 tablespoons snipped parsley,...
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  • 2 cups lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cubed ham
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  • 1 cup lentils, rinsed and picked...
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  • 3 shallots, minced
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  • parsley puree, recipe follows
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons Italian bread crumbs
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  • 1 tablespoon chopped fresh parsley
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  • 1 quart tomato sauce
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  • 1 egg, lightly beaten
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  • 2/3 cup uncooked long grain whit...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 red bell pepper , diced
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  • 1 white onion, diced
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  • 5 garlic cloves , minced
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  • 1 bay leaf
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  • 1/4 cup fresh parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium carrots , peeled and ch...
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  • 4 1/2 cups low sodium chicken broth
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  • 1 teaspoon minced fresh thyme leave
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  • 1 1/2 teaspoons balsamic vinegar
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  • ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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