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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 lbs autumn hearty greens, well...
  • 3 Tbsps extra-virgin olive oil
  • 8 cloves garlic, sliced paper-thin
  • 1 lb spinach
  • 1/4 to 1/2 tsp red pepper flakes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 lbs autumn hearty greens, well...
  • 3 Tbsps extra-virgin olive oil
  • 8 cloves garlic, sliced paper-thin
  • 1 lb spinach
  • 1/4 to 1/2 tsp red pepper flakes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, chopped
  • 1/2 bunch escarole (about 1/2 lb), st...
  • 1 bay leaf
  • 1/4 lb baby spinach
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 box whole wheat lasagna sheets, cooked
  • 3/4 lb chopped portobello mushroom ca...
  • 1 10 oz. bag baby Swiss chard or baby...
  • 2 cloves garlic, minced
  • 1 lb part skim ricotta cheese
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp caraway seed
  • 1/2 tsp celery seed
  • 1 cup water
  • 1/2 medium head cabbage, chopped
  • 1 red onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup egg substitute
  • 1 Tbsp fresh lemon juice
  • 3 Tbsps extravirgin olive oil
  • 3 Tbsps red wine vinegar
  • 1 1/2 tsps anchovy paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cups mixed salad greens
  • 1/2 cup chopped walnuts, toasted
  • 1 cup thinly sliced red onion, separa...
  • 1 small cucumber, thinly sliced
  • 1 (15 oz) can garbanzo beans or chick...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 medium onion, thinly sliced
  • 3 medium navel oranges, peeled and cu...
  • 1 medium green pepper, julienned
  • 3/4 lb skinless, boneless chicken bre...
  • 1 cup sliced fresh mushrooms
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 6 red radishes, trimmed and thinly sl...
  • 4 scallions, trimmed and thinly sliced
  • 2 cans (151/2 oz) chickpeas, rinsed a...
  • 2 lg tomatoes, cut into bite size wedges
  • 1 pt cherry or grape tomatoes, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1 3/4 cups water
  • 3 Tbsps fragrant black tea leaves (li...
  • 2 1/2 lbs duck legs
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 6 red radishes, trimmed and thinly sl...
  • 4 scallions, trimmed and thinly sliced
  • 2 cans (151/2 oz) chickpeas, rinsed a...
  • 2 lg tomatoes, cut into bite size wedges
  • 1 pt cherry or grape tomatoes, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red onions , peeled and diced
  • 1 lb swiss chard , cut into 1/2 inch...
  • 1 lb boneless beef rib , cut in bite-...
  • 1/2 lb dried white bean (whatever kin...
  • 1/2 tsp fresh ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of young su...
  • 1/4 lb green beans, or assorted green...
  • 1/4 lb sugar snap peas
  • 2 cucumbers
  • Show all (40)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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