LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds autumn hearty green...
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  • 3 tablespoons extra-virgin olive...
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  • 8 cloves garlic, sliced paper-thin
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  • 1 pound spinach
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds hearty greens, slic...
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  • 1 pound baby spinach
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  • 3 tablespoons extra-virgin olive...
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  • 8 cloves garlic, thinly sliced
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1/2 bunch escarole (about 1/2 po...
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  • 1 bay leaf
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  • 1/4 pound baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, sliced
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  • 1/2 teaspoon salt
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  • dash of cayenne
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  • 2 large bunches hearty greens: k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds autumn hearty green...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 cloves garlic, sliced paper-thin
    -
    +
  • 1 pound spinach
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans (8...
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans, so...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 pinch garlic powder
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  • 2 slices whole grain bread
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  • 3 ounces thinly sliced deli roas...
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  • 1 oz. provolone cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 1 cup whole milk
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  • 4 garlic cloves, lightly smashed
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  • Nonstick cooking spray
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  • ¾ cup freshly grated Parmigiano...
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  • 8 oz fresh lobster tail meat, di...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 large, organic farm fresh egg
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  • 1 teaspoon water
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  • 1-2 teaspoon lemon juice - to taste
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  • 1/2 teaspoon kosher salt
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 large garlic clove, crushed
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  • 1/2 teaspoon coarse salt
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  • 2 teaspoons chili powder
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  • 2 tablespoons fresh lime juice,...
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  • 1/2 cup light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup egg substitute
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    +
  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons extravirgin olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 3/4 cups water
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  • 3 tablespoons fragrant black tea...
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  • 2 1/2 pounds duck legs
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  • Kosher salt to taste
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  • Freshly ground black pepper to t...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 1 1/4 pounds stemmed hearty...
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  • 1 lemon, zested
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon sesame seeds
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    +
  • 1/2 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 large red onions , peeled and...
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  • 1 lb swiss chard , cut into 1/2...
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  • 1 lb boneless beef rib , cut in...
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  • 1/2 lb dried white bean (whateve...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cups mixed salad greens
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  • 1/2 cup chopped walnuts, toasted
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  • 1 cup thinly sliced red onion, s...
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  • 1 small cucumber, thinly sliced
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  • 1 (15 ounce) can garbanzo beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 3 medium navel oranges, peeled a...
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  • 1 medium green pepper, julienned
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  • 3/4 pound skinless, boneless chi...
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  • 1 cup sliced fresh mushrooms
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons cold butter
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  • 1/8 teaspoon salt
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    +
  • 4-5 tablespoons water , divided
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    +
  • 3/4 teaspoon baking powder
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  • 2/3 cup uncooked brown rice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted Tomatoes, chopped, rec...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/8-inch-thick slice prosciutt...
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    +
  • 1 onion, chopped
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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    +
  • 8 slices of hearty white farmhou...
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  • 1/2 teaspoon coarse salt
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  • 1 (12 ounce) package center-cut...
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  • 8 dill pickle spears
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all