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13 Hearty Greens With Garlic no null high fiber recipes
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5 Ingredients
1 1/2 lbs autumn hearty greens , well...
3 Tbsps extra-virgin olive oil
8 cloves garlic , sliced paper-thin
1 lb spinach
1/4 to 1/2 tsp red pepper flakes
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5 Ingredients
1 1/2 lbs autumn hearty greens , well...
3 Tbsps extra-virgin olive oil
8 cloves garlic , sliced paper-thin
1 lb spinach
1/4 to 1/2 tsp red pepper flakes
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6 Ingredients
1 1/2 lbs hearty greens , sliced thinl...
1 lb baby spinach
3 Tbsps extra-virgin olive oil
8 cloves garlic , thinly sliced
Salt
Optional: 1/2 tsp red pepper flakes
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Cook time: 39 mins
6 Ingredients
Salt and freshly ground black pepper...
3 bunches (about 2 lbs) hearty greens ...
About 1 dried red chile pepper , bro...
5 to 7 cloves garlic , halved, any g...
Lemon wedges or vinegar (optional)
1 to 2 Tbsps olive oil
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13 Ingredients
2 Tbsps olive oil
2 carrots, chopped
1/2 bunch escarole (about 1/2 lb), st...
1 bay leaf
1/4 lb baby spinach
4 plum tomatoes, cored and chopped
3 cloves garlic , chopped
1 bunch Swiss chard (about 3/4 lb), r...
1 (3-inch) Parmigiano Reggiano rind,...
8 cups water
1 medium yellow onion, chopped
Salt and pepper to taste
1/2 lb dried bowtie (farfalle) pasta
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12 Ingredients
2 Tbs. olive oil, divided
1 large onion, coarsely chopped (abou...
1 large clove garlic , minced (about 2...
4 cups low-sodium vegetable broth
1 1/2 cups cooked kasha
1 15-oz. can crushed tomatoes
1 15-oz. can kidney beans, drained an...
1/4 tsp. dried oregano
1/4 tsp. dried rosemary
1/2 lb. kale, trimmed and chopped
3 Tbs. chopped fresh parsley
2 to 3 tsp. balsamic vinegar
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10 Ingredients
1 to 1 1/4 lbs stemmed hearty greens ,...
1 lemon, zested
1/4 tsp freshly ground black pepper
1 Tbsp sesame seeds
1/2 tsp red pepper flakes
1 Tbsp olive oil
2 tsps freshly squeezed lemon juice
2 cloves garlic , minced
1 1/2 tsps kosher salt
1 Tbsp honey
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12 Ingredients
1/2 tsp caraway seed
1/2 tsp celery seed
1 cup water
1/2 medium head cabbage, chopped
1 red onion, chopped
1/2 tsp paprika
3 carrots, chopped
2 large potatoes, sliced thick
1 lb ham steak, cubed
2 cloves garlic , chopped
1 Tbsp olive oil
3 cups firmly packed greens , such as...
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12 Ingredients
1/4 cup egg substitute
1 Tbsp fresh lemon juice
3 Tbsps extravirgin olive oil
3 Tbsps red wine vinegar
1 1/2 tsps anchovy paste
1 tsp Worcestershire sauce
1/2 tsp freshly ground black pepper
1/4 tsp fine sea salt
2 garlic cloves, minced
18 cups torn romaine and hearty field...
2 cups Crisp Croutons
1/4 cup (1 oz) grated fresh Parmesan...
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7 Ingredients
3 14-oz cans cannellini beans, draine...
3 cups chicken stock or water
1 large bunch hearty greens , such as...
6 cloves garlic
6 Tbsps olive oil, plus more for driz...
1 Tbsp chopped fresh rosemary
Salt and pepper to taste
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15 Ingredients
6 cups mixed salad greens
1/2 cup chopped walnuts, toasted
1 cup thinly sliced red onion, separa...
1 small cucumber, thinly sliced
1 (15 oz) can garbanzo beans or chick...
2 garlic cloves, minced
1/2 tsp ground cumin
1/8 tsp cayenne pepper
1 large ripe avocado, peeled and sliced
3 hard-cooked eggs, sliced
1 cup cherry tomatoes, halved
2 Tbsps lemon juice
1 cup sour cream
1 cup sliced fresh mushrooms
1/4 tsp salt
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Cook time: 8 mins
13 Ingredients
6 red radishes, trimmed and thinly sl...
4 scallions, trimmed and thinly sliced
2 cans (151/2 oz) chickpeas, rinsed a...
2 lg tomatoes, cut into bite size wedges
1 pt cherry or grape tomatoes, halved
1 avocado, peeled, pitted, and chopped
1/2 C chopped fresh dill
3 tbsp lemon juice
2 tbsp dijon mustard
2 tbsp garlic flavored olive oil
2 C garlic onion fat free croutons
3 oz goat cheese, crumbled
6 C mesclun greens
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13 Ingredients
6 red radishes, trimmed and thinly sl...
4 scallions, trimmed and thinly sliced
2 cans (151/2 oz) chickpeas, rinsed a...
2 lg tomatoes, cut into bite size wedges
1 pt cherry or grape tomatoes, halved
1 avocado, peeled, pitted, and chopped
1/2 C chopped fresh dill
3 tbsp lemon juice
2 tbsp dijon mustard
2 tbsp garlic flavored olive oil
2 C garlic onion fat free croutons
3 oz goat cheese, crumbled
6 C mesclun greens
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Calories per gram:
Total fat:
Martha Stewart
Alton Brown
