• 9 Ingredients
  • 1/2 pound wild mushrooms
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  • 3 tablespoons extra virgin olive...
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  • salt
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  • freshly ground pepper
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound russet potatoes, peeled
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  • 1/3 cup olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 eggs
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  • 2 T minced carrot
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  • 2 T minced onion
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  • 2 T thinly sliced green onion
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  • 1/2 t salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 1 tbsp water
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  • 1/8 tsp sea salt
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  • 2 tsp extra-virgin olive oil
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  • 3 tbsp ratatouille
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs, well beaten
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  • 1 tablespoon red onion, small dice
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  • 2 tablespoons tomato, small dice
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  • 1 teaspoon (more or less dependi...
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  • 2 tablespoons cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3 russet potatoes (1 1/2 lb. total)
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  • 1 medium onion
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  • 1/4 cup extra-virgin olive oil
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  • 6 large eggs
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  • 1 teaspoon coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large free range or organic eggs
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 small waxy potatoes scrubbed a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 eggs
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    +
  • 1 tbsp dark cocoa powder
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    +
  • 1 banana
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    +
  • Cinnamon, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 egg
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  • 2 egg whites
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  • 1/2 teaspoon olive oil
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  • 2 scallions (white and light gre...
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    +
  • 1 plum tomato, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Olive Oil
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    +
  • 1/2 x Onion
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    +
  • 2 x Russet Potatoes
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    +
  • 1 tsp Salt
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    +
  • 4 x eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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    +
  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 egg whites
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    +
  • Handful of spinach (about 1/2 cup)
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    +
  • 1/2 cup onion
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  • 4 or 5 grape tomatoes
  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 egg whites
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  • 1 tsp olive oil
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    +
  • 2 tbsp low-sodium ham, chopped
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  • 1/2 cup mushrooms, sliced
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  • 2 tbsp tomatoes, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup boxed egg whites
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  • Olive oil spray
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  • 2 tbsp low-fat or skim-based cheese
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  • 2 tbsp store-bought pico de gallo
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  • Cilantro for garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g of new potatoes
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  • 1 small onion, finely sliced
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  • 100 ml of olive oil
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  • 3 tbsp of chopped parsley
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    +
  • 6 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fresh chorizo, casing removed
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    +
  • 1 red onion, diced
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  • 2 poblano peppers, chopped
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  • 1 sweet potato, chopped (I was l...
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  • 6 oz. mushrooms, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 2 to 3 Tbs. olive oil
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    +
  • 2 lb. baking potatoes, peeled an...
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  • Salt and freshly ground pepper,...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • 6 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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    +
  • ½ tsp salt
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  • ¼ tsp dried marjoram
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  • ⅛ tsp pepper
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    +
  • 1 Tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large onion , finely sliced
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  • 2 large potatoes , peeled and fi...
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    +
  • 10 eggs
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    +
  • 3.0 tbsp olive oil
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    +
  • 400.0g bag spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 4 eggs , beaten
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  • 50.0g chorizo , chopped
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    +
  • 2.0 tbsp chopped parsley
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • medium onion, 6
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  • eggs, 4
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    +
  • salt & pepper
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    +
  • extravirgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 tablespoons olive
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    +
  • 1 pound russet potatoes, peeled...
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    +
  • 1 small onion, sliced thinly
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    +
  • 5 eggs
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    +
  • Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 6 large free-range or organic eggs
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    +
  • 2 two-ounce good-quality Spanish...
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    +
  • 2 sprigs of fresh rosemary, leav...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 14-ounce can white beans (Na...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup scallions, thinly sliced
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    +
  • 4 large eggs
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    +
  • 1/2 tablespoon fresh parsley, ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all