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8 Healthy Tasty Cheap summer squash recipes
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- 15 Ingredients
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1 1/4 cups whole wheat pastry flour
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2 cups all-purpose flour
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1 1/2 tsp salt
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1 tsp ground nutmeg
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2 tsp baking soda
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1 tsp ground cinnamon
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1 cup brown sugar
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1 cup white sugar
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3/4 cup apple sauce
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1/4 cup vegetable oil
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4 eggs or egg replacer of your choice
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1/3 cup water
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2 1/2 cups of grated zucchini
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1 tsp lemon juice
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1/2 cup chopped walnuts or pecans
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 16 Ingredients
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1/2 pumpkin
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Large eggplant
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2 zucchini
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Bunch of green beans
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Can of chickpeas
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Head of cauliflower
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3 tbsp curry powder
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1 tbsp cumin
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1/2 tsp cardamom
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3 cloves of garlic
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1/4 cup of orange juice
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1/2 can of coconut milk
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2 tsp ketchup
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2 tsp sriracha
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salt
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vegetable oil
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- Nutrition by Foodily
94% match
- Calories per gram:
- Total fat:
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- 11 Ingredients
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1 medium zucchini
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1 medium yellow summer squash
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1 medium sized skinny eggplant
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2 cloves of garlic
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1 handful of white mushrooms
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1 red bell pepper or 1/2 a jalapeno p...
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1 can of crushed tomatoes (I used Mui...
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a handful of grated parmesan cheese
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1 tsp herbs de provence
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1/2 tsp salt
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1 TB olive oil
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 11 Ingredients
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1 box no-cook lasagna noodles
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2 jars of marinara sauce
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1 head of curly kale, stemmed & chopped
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8 oz of basil pesto
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15 oz nonfat ricotta
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2 bell peppers, chopped
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3 small-med zucchinis, chopped
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2 cloves garlic, crushed or chopped
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2 cups low fat mozzarella cheese
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8 cherry tomatoes sliced in half (opt...
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Salt and Pepper to tast
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 11 Ingredients
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1/2 large avocado
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14 oz reduced fat coconut milk
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1/2 cup water
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2-3 Tbs Red Curry Paste (3 is pretty...
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1/2 lime, juiced
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8 oz tofu, cubed
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2 cups green beans
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1 carrot, cut into batons
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1 zucchini, cubed
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1 cup good sized basil leaves
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1/2 large avocado (or another small one)
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
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- 11 Ingredients
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Olive oil
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3 cloves of crushed garlic
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1 Kale leaf
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1 Zucchini
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1 Bag of organic frozen peas
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1 L Low sodium vegetable stock
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2 tsp Curry powder
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2 tsp Cumin
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Cayenne* to taste
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Salt and pepper* to taste
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*2 tsp Kale pesto*
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
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- 11 Ingredients
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2 TB olive oil
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4 cloves of garlic, crushed/sliced/ch...
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4 small/medium sweet potatoes (or 2 b...
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2 16 oz cans of chickpeas, drained
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4 stalks of celery, chopped
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1 large yellow summer squash
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1 tsp paprika
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1 tsp cumin
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1 tsp garam masala
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1 tsp salt
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cayenne pepper to taste
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 16 Ingredients
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1/4 cup coconut oil
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Arvinda’s curry (or your choice of cu...
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2 cloves minced garlic
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2 tbsp minced ginger
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1 large onion, chopped
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1 cup of lentils
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1 box vegetable stock
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1 can crushed tomatoes
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1/4 cup almond milk
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1/4 cup organic ketchup (learnt this...
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2 yams
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2 celery stalks
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2 zucchini (yellow and green)
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red bell pepper
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half a head of cauliflower
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salt to taste
- Show all (16)
- Nutrition by Foodily
94% match
- Calories per gram:
- Total fat:
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