• 3 Ingredients
  • 1 beet, scrubbed and peeled
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  • t tsp olive oil
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  • salt & pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Bunch of kale
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  • 2 tsp Coconut oil
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  • Shredded Coconut (unsweetened)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 2 Cloves garlic
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  • Broccoli
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  • Spinach
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  • Artichoke hearts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 3 tbsp rice vinegar
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  • 1 tsp tumeric
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  • 1/2 tsp cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup mellow white miso paste
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  • 1/2 cup water
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  • 1/4 cup vegetable oil
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  • 1 clove garlic
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  • ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 box no-cook lasagna noodles
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  • 2 jars of marinara sauce
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  • 1 head of curly kale, stemmed &...
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  • 8 oz of basil pesto
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  • 15 oz nonfat ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 15-oz can chickpeas, drained a...
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  • 1 t. olive oil
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  • 1 T. wasabi powder (more if you...
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  • 1/2 t. sea salt
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  • 2 T. black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 LB Baby dutch potatoes (finger...
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  • 3 TB Extra virgin olive oil
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  • 3 TB Balsamic Vinegar
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  • Black pepper, red pepper flakes...
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  • 1 head roasted garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 package of soba noodles
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  • 1 LB extra firm tofu
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  • 1 1/2 cups of trimmed and halved...
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  • 2 cups of broccoli slaw from TJ’...
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  • 1/4 cup toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp {heaping} cocoa
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  • ¼ cup shredded coconut
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  • 1 tbsp gluten free flour blend
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  • ½ cup perky’s crunchy flax cerea...
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  • 4 medjool dates {chopped}
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups flour (I used 2 cups sift...
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  • 1 cup sugar (or maple syrup, aga...
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  • 3 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 leeks, white and light green p...
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  • 2 cups chopped yellow onion (I s...
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  • 1/2 teaspoon sea salt
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch of kale chopped with ste...
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  • 1/2 cup of quinoa
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  • 1 14oz can garbanzo beans (aka c...
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  • 1 14oz can kidney beans, drained
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  • 2 14oz cans of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sifted brown rice flour
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  • 1/4 tsp. xantham gum
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  • 2 cups oats (I use wheat-free)
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  • 2 tbsp milled chia or flax
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  • 1 tsp cinnamon
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups all-purpose gluten-fr...
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 chia egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Quinoa
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  • 1 head of Garlic
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  • 1/4 cup Balsamic vinegar
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    +
  • 2 tsp Olive oil
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  • 1/2 Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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  • Yellow onion
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  • 1 tsp Ginger (fresh or powdered)
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  • 10 Large carrots
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  • 4 Celery stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Cooked (and cooled) lentils
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  • 2 Chia eggs (flax eggs or real e...
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    +
  • 1 tsp Vanilla
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  • 1 cup Maple syrup
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  • 1/2 cup Coconut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound firm or extra firm tofu,...
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  • 1 cup breadcrumbs (look for a hy...
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  • 1 tablespoon nutritional yeast
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of green beans, trimmed an...
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  • 1 cup of fingerling potatoes, wa...
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  • 1 bell pepper, sliced thinly
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  • 1 package of extra firm tofu, dr...
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  • 1 can of light coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive oil for greasing ra...
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  • 4 Eggs (for serving 2)
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  • 1 tbsp Unsweetened almond milk
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  • Smoked Salmon
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  • Chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup coconut oil
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    +
  • Arvinda’s curry (or your choice...
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    +
  • 2 cloves minced garlic
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    +
  • 2 tbsp minced ginger
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    +
  • 1 large onion, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 package of kelp noodles, rinse...
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  • great substitute for pasta, glut...
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  • 1 large carrot, julienned (slice...
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    +
  • 1/2 cucumber, chopped
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  • 1 avocado, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 cup dry white wine
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    +
  • 1 tbsp coarsely chopped shallots
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  • 1 tbsp honey (or agave/sugar/ste...
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    +
  • 2 tbsp grainy mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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