• 12 Ingredients
  • Olive oil
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  • 2 Cloves garlic
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  • Broccoli
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  • Spinach
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  • Artichoke hearts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup mellow white miso paste
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  • 1/2 cup water
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  • 1/4 cup vegetable oil
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  • 1 clove garlic
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  • ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 box no-cook lasagna noodles
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  • 2 jars of marinara sauce
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  • 1 head of curly kale, stemmed &...
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  • 8 oz of basil pesto
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  • 15 oz nonfat ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 1/4 cup almond milk
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  • Onion
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  • garlic clove
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  • Kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 LB Baby dutch potatoes (finger...
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  • 3 TB Extra virgin olive oil
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  • 3 TB Balsamic Vinegar
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  • Black pepper, red pepper flakes...
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  • 1 head roasted garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 1 can black beans
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  • 1/4 cup corn
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  • 1/4 cup chickpeas
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  • Handful of kale
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package of soba noodles
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  • 1 LB extra firm tofu
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  • 1 1/2 cups of trimmed and halved...
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  • 2 cups of broccoli slaw from TJ’...
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  • 1/4 cup toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Quinoa
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  • 1 head of garlic
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  • 1/4 cup Balsamic vinegar
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  • 2 tsp Olive oil
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  • 1/2 Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch of kale chopped with ste...
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  • 1/2 cup of quinoa
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  • 1 14oz can garbanzo beans (aka c...
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  • 1 14oz can kidney beans, drained
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  • 2 14oz cans of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 leeks, white and light green p...
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  • 2 cups chopped yellow onion (I s...
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  • 1/2 teaspoon sea salt
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp raw tahini
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  • 3 tbsp raw apple cider vinegar
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  • 1 tbsp lemon
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  • 3 tbsp water
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  • 1 tsp dijon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 head of Butter Lettuce (I us...
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  • 1/2 block of tofu, cubed (I like...
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  • 1/2 jar of your favorite curry s...
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  • 1 bell pepper, sliced
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  • 3/4 cup of white mushrooms, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound firm or extra firm tofu,...
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  • 1 cup breadcrumbs (look for a hy...
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  • 1 tablespoon nutritional yeast
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp Tahini (I use Artisana raw)
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  • 3 tbsp Apple cider vinegar (I us...
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  • 3 tbsp Water
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  • garlic Clove
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  • Lemon (squeezed)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup coconut oil
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  • Arvinda’s curry (or your choice...
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  • 2 cloves minced garlic
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  • 2 tbsp minced ginger
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  • 1 large onion, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 package of kelp noodles, rinse...
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  • great substitute for pasta, glut...
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  • 1 large carrot, julienned (slice...
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  • 1/2 cucumber, chopped
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  • 1 avocado, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kelp noodles
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  • 1/4 cup Miso paste
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  • 1/2 cup Nutritional yeast
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  • 1/4 cup Water
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  • 1/4 cup Apple Cider Vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 lb of sweet potatoes, peeled a...
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  • 10 oz of sweet corn kernels, (I...
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  • 1 red bell pepper, chopped
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  • 1 tsp olive oil
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  • 1 cup of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 pumpkin
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  • Large eggplant
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  • 2 zucchini
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  • Bunch of green beans
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  • Can of chickpeas
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 cup dry white wine
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  • 1 tbsp coarsely chopped shallots
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  • 1 tbsp honey (or agave/sugar/ste...
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  • 2 tbsp grainy mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp miso paste
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  • 4 tbsp rice vinegar
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  • 4 tbsp water
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  • 1 tsp chopped ginger
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  • 1 tbsp chopped garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 oz of whole wheat spaghetti (t...
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  • 15 oz can of chickpeas, drained
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  • 1 head of kale cleaned & torn in...
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  • the juice of 1 lemon
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  • 1 bunch of Asparagus, trimmed &...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c quinoa plus enough water to...
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  • 2 tb olive oil
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  • 1/2 c filtered water
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  • 1/2 t kosher salt
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  • 1/2 cloves raw garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag of dried black beans (soak...
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  • 1 onion, 3 cloves of garlic
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  • 4 cups chicken stock (or vegetable)
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  • 1 cup pureed tomatoes (canned or...
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  • 2 red and yellow bell peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup finely chopped fresh spinach
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  • 1 cup fat-free ricotta cheese
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  • 1 cup grated Italian cheese (I u...
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  • 1 cup Italian breadcrumbs, plus...
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  • 4 eggs (I used 12 TB of egg whit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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