• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon red-pepper flakes
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  • 1/2 cup fresh basil leaves, torn...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil,...
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  • 8 anchovy fillets
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  • 1/4 cup salt-packed capers, soak...
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  • 1 cup pitted and sliced Nocellar...
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  • 8 fat garlic cloves, smashed and...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup imported olives mixed, b...
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  • 1 tablespoon capers, drained
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  • 3 anchovy fillets
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  • 1 clove garlic, finely minced
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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  • 8 oz spaghetti (high fiber or lo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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  • 8 ounces whole-wheat spaghetti
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  • 2 boneless chicken breasts
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  • 3 cups chicken broth
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 gr or 14 oz pasta (spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 pound small zucchini, rinsed,...
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  • 1 teaspoon fine sea salt
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  • 1/4 cup Creamy Lemon-Chive Dressing
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  • Fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 tbsp roughly chopped thyme leaves
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  • 4 tbsp roughly chopped parsley
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  • 2 tbsp roughly chopped majoram
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  • 1 small dried-out or day-old chi...
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  • 8 tbsp sunflower (or other neutr...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup walnuts
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  • 1 cup pine nuts
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  • 5 tablespoons sliced garlic (abo...
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  • 3 teaspoons dried oregano
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  • 3 tablespoons olive oil plus mor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 box whole wheat thin spaghet...
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  • 1/2 lemon
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  • 1 avocado, halved and pitted
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  • 2 tablespoons olive oil
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 4 garlic cloves, minced
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  • 1/8 tsp. red pepper flakes
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  • 1 lb. ripe plum tomatoes, diced
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  • Salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound wild salmon, skin remo...
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  • 1/4 cup best quality olive oil,...
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  • 6 Roma or other plum-sized tomat...
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  • 1 clove garlic, minced with 1/4...
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  • big handful arugula, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 8 ounces whole-wheat spaghetti
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  • 2 cups Chicken Pot Pie filling
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup water
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  • 3 pounds littleneck clams
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  • 3 cups broccoli flowers
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  • 1 pound spaghetti
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  • 4 tablespoons olive oil, plus ex...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 small garlic clove, minced
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  • 1/2 lb. black olives, pitted and...
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  • 1/2 lb. green olives, pitted and...
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  • 1 tsp. minced fresh marjoram or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon red-pepper flakes
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    +
  • 1/2 cup fresh basil leaves, torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound spaghettini
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, pressed
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 teaspoons anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • One 6 oz salmon fillet
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    +
  • 3 oz dry gluten free spaghetti (...
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    +
  • 3/4 cup halved grape tomatoes
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    +
  • 2 teaspoons capers
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  • olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 15-oz cans pinto beans, draine...
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  • 1 x carrot, minced
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    +
  • A big handful of fresh parsley,...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1 ripe spaghetti squash
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  • salt and fresh pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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