• 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black eyed peas
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  • 8 oz. sliced mushrooms
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  • 3 tbsp olive oil, divided
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  • 4 carrots, peeled and roughly ch...
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  • 2 celery stalks, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
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  • 2 cups fresh or frozen black-eye...
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  • 2 teaspoons salt, divided
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cooked black-eyed peas
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  • 3 cups cooked long-grain rice
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  • 1/2 cup chopped purple onion
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  • 1/4 cup chopped celery
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  • 1 jalapeño pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 garlic clove, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 ¼ cups water
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  • 1 cup chopped onion
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  • ½ cup chopped celery
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  • 1 clove minced garlic
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped green onions
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  • 1 garlic clove, minced
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  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (8.8-ounce) pouch microwaveabl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
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  • 1 cup boiling water
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  • 1 cup white rice
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large bunch kale
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  • 2 tablespoons olive oil
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  • 1 medium white onion, cut into s...
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  • 2 medium cloves garlic, minced (...
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  • 1 small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
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  • 1 cup boiling water
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  • 1 cup white rice
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked rice , cooled
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  • 1 1/2 teaspoons dry cajun seasoning
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  • 1 cup cherry tomatoes , quartered
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  • 1 celery rib , cut into 1/4-inch...
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  • 1 scallion, diagonally cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all