• 11 Ingredients
  • 1 Rice mixed brown and wild (any...
    -
    +
  • 2 cup Vegetable Stock,salted
    -
    +
  • 1 tsp Liquid Smoke flavoring
    -
    +
  • 2 okra, stems trimmed (If using...
    -
    +
  • 4 tbsp oil for cooking,divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup green pepper, diced
    -
    +
  • 1 tablespoon garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 2 tablespoons whole-grain Dijon...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
    -
    +
  • 2 cups fresh or frozen black-eye...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked black-eyed peas
    -
    +
  • 3 cups cooked long-grain rice
    -
    +
  • 1/2 cup chopped purple onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cans (15-1/2 oz.) black-eyed p...
    -
    +
  • 2 cans (13-3/4 oz. each) chicken...
    -
    +
  • 1 pkg. (14 oz.) OSCAR MAYER Turk...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 tsp. crushed red pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 scallions, white bulbs sliced...
    -
    +
  • 1/2 pound collard greens, tough...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (15.8-ounce) can black-eyed pe...
    -
    +
  • 1 (8.8-ounce) pouch microwaveabl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
    -
    +
  • 16- to 20-oz. can black-eyed peas
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 cup white rice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
    -
    +
  • 16- to 20-oz. can black-eyed peas
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • RICE:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large bunch kale
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium white onion, cut into s...
    -
    +
  • 2 medium cloves garlic, minced (...
    -
    +
  • 1 small red bell pepper, stemmed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 cup white rice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • RICE:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
    -
    +
  • 1 3/4 cups Progresso® reduced-so...
    -
    +
  • 1 tablespoon dried chopped onion
    -
    +
  • 2 cans (15.8 oz each) black-eyed...
    -
    +
  • 1/2 lb smoked sausage, cut in ha...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Bay leaf
    -
    +
  • 1 large ham hock
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 3 cups steamed white rice
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 3 cups white rice , steamed
    -
    +
  • bay leaf
    -
    +
  • 1 large ham hock
    -
    +
  • 3 tablespoons green onions , fin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 16 ounces bulk sausage
    -
    +
  • 16 ounces black-eyed peas
    -
    +
  • salt and pepper
    -
    +
  • 1 cup uncooked rice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (14 ounce) cans chicken broth
    -
    +
  • 1 pound sage pork sausage
    -
    +
  • 2 (15 ounce) cans black-eyed pea...
    -
    +
  • 2 cups water
    -
    +
  • 1 (6 ounce) package uncooked lon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • 1 (6 ounce) package uncooked lon...
    -
    +
  • 2 (14 ounce) cans chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 lb pork sausage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free