LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cans (15-1/2 oz.) black-eyed p...
    -
    +
  • 2 cans (13-3/4 oz. each) chicken...
    -
    +
  • 1 pkg. (14 oz.) OSCAR MAYER Turk...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 tsp. crushed red pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound dried black-eyed peas, p...
    -
    +
  • 1 meaty ham hock (about 10 ounces)
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 teaspoon dried hot red-peppe...
    -
    +
  • 9 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 cup small dried beans such as...
    -
    +
  • 5 to 6 cups water
    -
    +
  • 1 dried hot pepper (optional)
    -
    +
  • 1 smoked ham hock
    -
    +
  • 1 medium onion, chopped (about 3...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
    -
    +
  • 16- to 20-oz. can black-eyed peas
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (15.8-ounce) can black-eyed pe...
    -
    +
  • 1 (8.8-ounce) pouch microwaveabl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tsp Smokin' Chipotle Seasoning...
    -
    +
  • 2 Small, smoked ham hocks
    -
    +
  • 1 Pound Black Eyed Peas (1 large...
    -
    +
  • 2 Medium Yellow Onions (1 halved...
    -
    +
  • 4 Cloves of Garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup water, or as needed
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 pound ground beef sirloin
    -
    +
  • 2 (10 ounce) cans diced tomatoes...
    -
    +
  • 1 1/2 cups instant white rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked rice , cooled
    -
    +
  • 1 1/2 teaspoons dry cajun seasoning
    -
    +
  • 1 cup cherry tomatoes , quartered
    -
    +
  • 1 celery rib , cut into 1/4-inch...
    -
    +
  • 1 scallion, diagonally cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (14 ounce) cans chicken broth
    -
    +
  • 1 pound sage pork sausage
    -
    +
  • 2 (15 ounce) cans black-eyed pea...
    -
    +
  • 2 cups water
    -
    +
  • 1 (6 ounce) package uncooked lon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all